Procrastination is when you keep postponing important tasks. If you do this frequently – you're not alone!

💢Use these tactics from 7 famous books which will help you overcome procrastination

— Divya Mittal (@divyamittal_IAS) February 20, 2023

"Atomic Habits" by James Clear

👉 Use the "two-minute rule" to get started on a task

👉 Make the task so simple that it takes 2 mins. You can't say no to it and build momentum from there

👉Make your goals specific and measurable— Divya Mittal (@divyamittal_IAS) February 20, 2023

"The 5 Second Rule" by Mel Robbins

👉 Count down from 5 and take action immediately to override your brain's hesitation and fear

👉Focus on taking small, consistent steps towards your goal

👉Use positive self-talk to motivate yourself

— Divya Mittal (@divyamittal_IAS) February 20, 2023

"Eat That Frog" by Brian Tracy

👉 Identify the most important task you need to complete and do it first thing in the morning

👉 Break the task down into smaller, more manageable steps

👉 Set specific goals and deadlines for yourself— Divya Mittal (@divyamittal_IAS) February 20, 2023

"Getting Things Done" by David Allen

👉Use a system of lists and categories to keep track of tasks and goals

👉Break down tasks into small, actionable steps

👉Regularly review and update your task lists to stay on top of things— Divya Mittal (@divyamittal_IAS) February 20, 2023

"Deep Work" by Cal Newport

👉 Eliminate distractions and create a space for focused work

👉 Break work into "deep work" sessions of at least an hour

👉 Develop a pre-work ritual to prepare your mind for focused work

— Divya Mittal (@divyamittal_IAS) February 20, 2023