https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
cm dhami
CM Pushkar Singh Dhami Inaugurates District Science Museum in Pauri, Announces ₹110 Crore Development Projects
Suresh Kumar Gupta IFS
Jammu and Kashmir: IFS Suresh Kumar Gupta Appointed JKWRRA Chairperson to Strengthen Water Governance
DGP Kundan Krishnan
Bihar DGP Kundan Krishnan Calls Cybersecurity a National Security Priority at Patna Training Programme
Ravada Chandrasekhar
DGP Ravada Chandrasekhar Launches RBI Reelathon 2026 in Kerala to Combat Rising Cyber Financial Frauds
MDL_Mazagaon_ltd
MGL Makes Landmark Appointment: Devi Nair Becomes First Woman General Manager in 250-Year History
IAS Sanjeev Hans
Tender Scam Probe: Sanjeev Hans Writes to Vigilance Chief, Questions FIR
NCC Leadership Academy Anand
Centre Approves Two New NCC Directorates to Deepen Youth Outreach
Netra AEW&C
DRDO Successfully Tests Indigenous Long-Range Land Attack Cruise Missile
ADVERTISEMENT
ADVERTISEMENT
Videos
Madhukar Kumar Bhagat
How an IRS Officer Spent Five Years Decoding 4,000 Years of Indian Culture
ajay suri
When The Entire Film Crew Was At The Mercy of King Cobra
Manisha Khatri
How IAS Officer Manisha Khatri IS Turning Nashik Kumbh 2027 Into A Digital Mega City
ADVERTISEMENT
UPSC Stories
Ravinandan Gupta UPSC IFS 2025
6 AM PT, 7 Hours of Classes, 120-Day Tour—and AIR 17: The Story of Ravinandan Gupta
Ravinandan Gupta, son of a small shopkeeper from Madhya Pradesh's Singrauli district, secured AIR 17...
From a Two-Bigha Farm to the IPS: How Bhojram Patel Turned Rural Hardship into a Mission of Public Service
From Two-Bigha Farm to IPS Officer: How Chhattisgarh’s Bhojram Patel Turned Rural Hardship into a Mission of Public Service
Born in Poverty, Driven by Purpose, and Guided by Values—The Inspiring Journey of a Chhattisgarh IPS...
Shreya Jha UPSC CSE 2025
AIR 357 Shreya Jha on Cracking UPSC CSE 2025: ‘Understand the Exam Before Trying to Conquer It’
AIR 357 Shreya Jha shares her UPSC CSE 2025 success story, preparation strategy, law optional approach,...
CSR NEWS
MCL
MCL Signs ₹17 Lakh CSR MoU for Battery-Operated Patient Transport Vehicles in Odisha, Boosts Rural Healthcare Access
Mahanadi Coalfields Limited will deploy three eco-friendly vehicles to improve maternal and child healthcare...
SECL
SECL Launches Model Anganwadi Centre in Bilaspur Under ₹4.72 Crore CSR Push for Early Childhood Education 
Under a larger plan to modernise 200 Anganwadi centres, SECL expands community development efforts with...
NTPL
NTPL Signs ₹2.97 Crore CSR MoU with Gandhigram Rural Institute to Establish Gandhi Museum in Tamil Nadu
Project aims to preserve Mahatma Gandhi’s legacy through education, research, and heritage conservation...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
cm dhami
CM Pushkar Singh Dhami Inaugurates District Science Museum in Pauri, Announces ₹110 Crore Development Projects
Suresh Kumar Gupta IFS
Jammu and Kashmir: IFS Suresh Kumar Gupta Appointed JKWRRA Chairperson to Strengthen Water Governance
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Madhukar Kumar Bhagat
ajay suri
Manisha Khatri
ADVERTISEMENT
ADVERTISEMENT