Skip to main content

https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
India-China Border Talks
India And China Strengthen Border Communication With Additional Military Meeting Points
India Merchant Ships Growth Plan
How India's New Shipping Strategy Could Reduce Reliance On Foreign Carriers
India UK IFEP Agreement
India Strengthens Naval Capabilities With Upcoming UK Propulsion Technology Agreement
DRDO VTOL Logistics Drone
How DRDO Plans To Deliver Supplies To Remote Army Posts Using A Single Drone
DRDO PGB-500 Guided Bomb Trial
India Is Testing A New Precision Bomb—Here's What The PGB-500 Can Do
India US Javelin Missile Deal
India Moves To Strengthen Anti-Tank Warfare Capability With India US Javelin Missile Deal
MDL
MDL Approves ₹4.62 Final Dividend at 93rd AGM, Addresses Board Governance Observations 
CM Mohan Yadav
CM Mohan Yadav Joins Khelo India Samvaad Virtually, Highlights Sports and Youth Empowerment
ADVERTISEMENT
ADVERTISEMENT
Videos
Keshav kumar
From Police Officer to Forensic Pioneer: How Dr Keshav Kumar Made Science a Weapon Against Crime
ChatGPT Image Aug 20, 2026, 05_46_21 PM
How IPS Officer Keshav Kumar Used Forensics to Crack Gujarat’s Lion Poaching Case
Shakeel Ahmad Ganie IRS Interview
‘My Path Has Not Been Straight’: Shakeel Ahmad Ganie’s Journey to the IRS
ADVERTISEMENT
UPSC Stories
Naveen Kumar Saini UPSC CAPF
After 3 NDA Attempts and a 7-Mark Miss, Naveen Kumar Saini Gets AIR 7 in UPSC CAPF 2025
Naveen Kumar Saini secured AIR 7 in UPSC CAPF 2025 after multiple NDA and SSB failures and missing CAPF...
Pankaj Kamboj
Father Died, Family Turned to Farming: How Pankaj Kamboj Fought His Way to CAPF
After losing his father at 14 and helping his family survive through farming, Pankaj Kamboj turned repeated...
Prachi Jain
A Failed Prelims, A Fractured Leg & One More Shot: How Prachi Jain Made AIR 714
Prachi Jain secured AIR 714 in UPSC CSE 2025 after setbacks, injury and two interviews, and now prepares...
CSR NEWS
NLC India PBM Hospital
NLC India Strengthens Public Healthcare Facilities at PBM Hospital, Bikaner Under CSR Initiative 
Two new public toilet blocks have been dedicated under the CSR initiative to improve sanitation and convenience...
SECL CSR Inclusive Education
SECL Launches CSR Project for Integrated Education of Differently-Abled Children in Chhattisgarh
Initiative in Raigarh Block focuses on inclusive education, rehabilitation, specialised support, teacher...
Rec Smart Meter Training
REC Foundation Signs MoA with PSSC to Skill 2,300 Youths in Smart Meter Technology
REC’s CSR initiative will provide industry-relevant training and certification to youth and skilled workers,...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
India-China Border Talks
India And China Strengthen Border Communication With Additional Military Meeting Points
India Merchant Ships Growth Plan
How India's New Shipping Strategy Could Reduce Reliance On Foreign Carriers
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Keshav kumar
ChatGPT Image Aug 20, 2026, 05_46_21 PM
Shakeel Ahmad Ganie IRS Interview
ADVERTISEMENT
ADVERTISEMENT