Skip to main content

https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Mumbai Meet Proposals
CM Mohan Yadav Announces ₹1,550 Crore Investment Proposals for Gwalior Telecom Manufacturing Zone at Mumbai Meet
Gwalior Telecom Manufacturing Zone
CM Mohan Yadav Invites Telecom Investments in Madhya Pradesh, Gwalior Telecom Manufacturing Zone to Create 10,000 Jobs
ONGC deepwater Rig Tender
ONGC Q1 FY27 Results: Standalone Net Profit Surges 112% to ₹17,034 Crore, Consolidated Profit Drops 43% 
Shibu Soren Statue
CM Hemant Soren Unveils 14-Foot Statue of Dishom Guru Shibu Soren in Ramgarh on First Death Anniversary
CAPFs
Supreme Court Issues Notice on Pleas Challenging CAPF Act 2026 Over IPS Deputation; Seeks Centre's Response
IAS Rinkoo Singh Rahee
IAS vs Lawyers: Jalaun Bar Boycotts Revenue Courts Over SDM Rinkoo Singh Rahee’s Working Style
DCI Dredging Corporation of India
Dredging Corporation of India Q1 FY27 Results: Revenue Surges 46.7% YoY to ₹355 Crore, Returns to Profit
SECI CEEW MoU
SECI, CEEW Sign MoU to Accelerate India's Clean Energy Transition Through Next-Generation Renewable Energy 
ADVERTISEMENT
ADVERTISEMENT
Videos
Sumit Ramteke tn
IPS Sumit Ramteke on the Cases That Changed His Career and Shook Organized Crime | Video Interview
How NAFED is Strengthening Farmers, Markets and Food Security
How NAFED is Strengthening Farmers, Markets and Food Security
Piyusha Jagtap
How IFS Piyusha Jagtap Is Changing Conservation Through Stories, Communities and Compassion | Video Interview
ADVERTISEMENT
UPSC Stories
sandeep sahu
Why Sandeep Kumar Sahu Believed in Plan B Before Chasing Plan A
Working full-time for nine years, supporting his family and preparing through self-study, Sandeep Kumar...
Deepak Bhagel UPSC
The UPSC Strategy That Changed Everything for AIR 602 Deepak Baghel
UPSC CSE 2025 AIR 602 Deepak Baghel shares how self-study, simplifying preparation, learning from setbacks,...
Abhay Raghav UPSC IFS 2025
How an IIT-BHU Graduate and Former NVIDIA Engineer Abhay Raghav Turned a 3-Mark Setback into Success
Read how Abhay Raghav, an IIT-BHU graduate and former NVIDIA engineer, secured AIR 19 in UPSC IFS 2025...
CSR NEWS
GRID-INDIA ALIMCO
GRID-INDIA Signs MoU with ALIMCO to Provide Assistive Devices to Persons with Disabilities
The CSR partnership aims to promote accessibility, independence and social inclusion by providing assistive...
Project Poshit
WCL Signs MoU with Zilla Parishad Gadchiroli to Launch Project Poshit for Maternal Nutrition 
Western Coalfields Limited has partnered with Zilla Parishad, Gadchiroli, to implement an Anganwadi-based...
wcl
Western Coalfields to Provide ₹2 Crore CSR Aid for Sevanand School Development in Koradi 
Western Coalfields Limited has signed an MoU with Shri Mahalakshmi Jagdamba Sansthan to strengthen educational...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Mumbai Meet Proposals
CM Mohan Yadav Announces ₹1,550 Crore Investment Proposals for Gwalior Telecom Manufacturing Zone at Mumbai Meet
Gwalior Telecom Manufacturing Zone
CM Mohan Yadav Invites Telecom Investments in Madhya Pradesh, Gwalior Telecom Manufacturing Zone to Create 10,000 Jobs
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Sumit Ramteke tn
How NAFED is Strengthening Farmers, Markets and Food Security
Piyusha Jagtap
ADVERTISEMENT
ADVERTISEMENT