Skip to main content

https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
RailTel SD-WAN Order
RailTel Bags ₹33.78 Crore IaaS Order from IRCTC, Project Execution by September 2029
Uttarakhand Deputy Collectors Seniority Issue
Supreme Court Ends Long-Running Seniority Dispute of Uttarakhand Deputy Collectors
Samudra Manthan Scheme
Union Cabinet Approves ₹84,084 Crore Samudra Manthan Scheme to Unlock India's Offshore Energy Potential 
Chhattisgarh 1.45 Lakh Pending Criminal Cases
Chhattisgarh Police Under Scanner As High Court Reviews 1.45 Lakh Pending Cases
Defence Self Reliance
Indian Air Force Chief Highlights Urgent Need For Indigenous Defence Technology And Drone Integration
Yatri Parivahan Vision Summit
Yatri Parivahan Vision Summit 2026: CM Mohan Yadav to Shape MP's Future Public Transport Roadmap 
Delhi Student Protest
Delhi Student Protest: SC Hears Pellet Gun Plea, Orders Delhi Govt To Provide Medical Treatment
India Semiconductor Mission 2.0
Big Win For India's Tech Sector! Government Approves ₹1.27 Lakh Crore India Semiconductor Mission 2.0
ADVERTISEMENT
ADVERTISEMENT
Videos
Sumit Ramteke tn
IPS Sumit Ramteke on the Cases That Changed His Career and Shook Organized Crime | Video Interview
How NAFED is Strengthening Farmers, Markets and Food Security
How NAFED is Strengthening Farmers, Markets and Food Security
Piyusha Jagtap
How IFS Piyusha Jagtap Is Changing Conservation Through Stories, Communities and Compassion | Video Interview
ADVERTISEMENT
UPSC Stories
Deepak Bhagel UPSC
The UPSC Strategy That Changed Everything for AIR 602 Deepak Baghel
UPSC CSE 2025 AIR 602 Deepak Baghel shares how self-study, simplifying preparation, learning from setbacks,...
Abhay Raghav UPSC IFS 2025
How an IIT-BHU Graduate and Former NVIDIA Engineer Abhay Raghav Turned a 3-Mark Setback into Success
Read how Abhay Raghav, an IIT-BHU graduate and former NVIDIA engineer, secured AIR 19 in UPSC IFS 2025...
ChatGPT Image Jul 29, 2026, 10_04_18 AM
CSE 2025 AIR 562 Nitesh Chose India Over an American Dream and Reached Civil Services After Six Attempts
UPSC CSE 2025 AIR 562 Nitesh's inspiring journey from a small village in Madhya Pradesh to IIT Bombay,...
CSR NEWS
WCL MoU with Nagpur
WCL Signs MoU with Nagpur Municipal Corporation to Support Lake Restoration and Conservation
Under its CSR initiative, Western Coalfields Limited will provide financial assistance for an Aquatic...
WCL Project Pragati
WCL Signs MoU with Atmadeepam Society to Launch Project Pragati for Digital Literacy and Livelihood Empowerment
Under its CSR initiative, Western Coalfields Limited has partnered with Atmadeepam Society to provide...
BCCL MoU
BCCL Signs MoU with Pradan Foundation to Provide Free Medical Aid to Kanwariyas During Shravani Mela 2026
Free medical camp to operate along the Sultanganj-Deoghar Kanwar Yatra route from July 30 to August 28...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
RailTel SD-WAN Order
RailTel Bags ₹33.78 Crore IaaS Order from IRCTC, Project Execution by September 2029
Uttarakhand Deputy Collectors Seniority Issue
Supreme Court Ends Long-Running Seniority Dispute of Uttarakhand Deputy Collectors
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Sumit Ramteke tn
How NAFED is Strengthening Farmers, Markets and Food Security
Piyusha Jagtap
ADVERTISEMENT
ADVERTISEMENT