https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Kanpur Lucknow Expressway startup corridor
Uttar Pradesh’s Kanpur-Lucknow Expressway Set to Transform into Startup Corridor, Boosting Innovation and Business Opportunities
SBI_resized
SBI to Sign €150 Million Line of Credit with KfW to Finance Climate-Friendly Energy Projects in India
Gedi Dance
Chhattisgarh’s Gedi Dance Stuns Global Audience at Red Fort; UNESCO and 180 Countries Applaud Performance
DFCCIL logo
DFCCIL to Appoint Mr. B. Mugunthan as Director (Finance) Following PESB Recommendation
IAS Officers Indian Administrative Services
5 IAS Officers Promoted to Joint Secretary; Bhojpur Administration Strengthened with Four IAS Postings
Abhay Chautala
Former IPS Officer Ram Singh Yadav Apologizes to Abhay Chautala Over Defamatory Statement
chhattisgarh Police IPS
Reshuffle in Chhattisgarh Police: Mahasamund SP Ashutosh Singh Sent on Central Deputation, IPS Prabhat Kumar Appointed New SP
Canada defence collaboration
GRSE Hosts Canadian High Commissioner to Boost India-Canada Collaboration in Defence and Maritime Manufacturing
ADVERTISEMENT
ADVERTISEMENT
Videos
Shakeel Maqbool
When Numbers Guide Governance: The Story of ICAS Officer Shakeel Maqbool
Kamal Nayan
Listening To Music Ad Nauseum After Fighting Criminals In Jharkhand 
Kamal Nayan Choubey IPS
How Armed Maoist Guerillas Lost Battle Against The Government
ADVERTISEMENT
UPSC Stories
Dr Anjali Garg IAS UPSC Success Story
How Dr Anjali Garg Turned Medical Experience into Administrative Impact
Dr Anjali Garg’s journey from MBBS to IAS shows how medical experience, empathy, and public health exposure...
Mona Dangi MPPSC 23
“Hello, Mom… You Are Now the Mother of a Deputy Collector!" – The Inspiring Tale of Mona Dangi Who Gave Her Plans a Perfect End
From a small town in Ashoknagar, Mona Dangi achieved MPPSC Rank 12, becoming Deputy Collector, inspiring...
sjdhsdsjdhsjd
8 Years, 7 Attempts, 1 Dream: How Yogendra Nirmalkar Overcame Failures with Grit & Perseverance to Finally Crack CGPSC
Yogendra Nirmalkar cracked CGPSC after 8 years and 7 attempts, demonstrating remarkable grit, perseverance,...
Social Media
elephant rescue Karnataka
Heroic Karnataka Elephant Rescue: How a 28-Hour “Impossible Mission” Became a Triumph of Wildlife Care, IFS Parveen Kaswan Shares Video
A trapped elephant was rescued after 28 hours in Karnataka through a massive, expertly coordinated Forest...
IFS leaf-whistling viral video
IFS Officer Shares Video of Tiger Reserve Guide’s Leaf-Whistling Talent, Internet Tries to Guess the Tune
Jaldapara National Park Guide Shows Extraordinary Leaf-Whistling Skills, Goes Viral
Shalabh Sinha IPS Singing
Who is IPS Shalabh Sinha? The Bastar SP Whose Kishore Kumar Rendition Took Social Media by Storm
IPS officer Mr. Shalabh Sinha’s soulful performance of “Rimjhim Gire Sawan” at Dalpat Sagar goes viral,...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Dr Anjali Garg IAS UPSC Success Story
How Dr Anjali Garg Turned Medical Experience into Administrative Impact
Kanpur Lucknow Expressway startup corridor
Uttar Pradesh’s Kanpur-Lucknow Expressway Set to Transform into Startup Corridor, Boosting Innovation and Business Opportunities
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Shakeel Maqbool
Kamal Nayan
Kamal Nayan Choubey IPS
ADVERTISEMENT
ADVERTISEMENT