Skip to main content

https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
President Murmu Honours Six Teachers from Madhya Pradesh
President Murmu Honours Six Teachers from Madhya Pradesh with National Teacher Awards 2026
Bihar to Build ₹100 Crore Frozen Semen Station in Lakhisarai
Bihar to Build ₹100 Crore Frozen Semen Station in Lakhisarai
bihar agricultural
Bihar Orders Action After 700 Bags of Urea Go Missing from Sealed Warehouse
Bihar Building Bye-Laws 2026
Bihar Reviews New Building Rules to Speed Up Urban Development
170th SLBC Meeting
Bank of Baroda Holds 170th SLBC Meeting in Jaipur, Focuses on Cybersecurity and Digital Lending 
Gujarat Honours 40 Outstanding Teachers ,,
Gujarat Honours 40 Outstanding Teachers with State Best Teacher Awards 2026
bccl
BCCL Holds Two-Day Review Meeting to Boost Coal Production, Dispatch, Transportation and Washery Utilization 
Indore Metro Corridor
CM Mohan Yadav Inaugurates ₹2,850 Crore Indore Metro Corridor, Boosting Connectivity and Development
ADVERTISEMENT
ADVERTISEMENT
Videos
Keshav kumar
From Police Officer to Forensic Pioneer: How Dr Keshav Kumar Made Science a Weapon Against Crime
ChatGPT Image Aug 20, 2026, 05_46_21 PM
How IPS Officer Keshav Kumar Used Forensics to Crack Gujarat’s Lion Poaching Case
Shakeel Ahmad Ganie IRS Interview
‘My Path Has Not Been Straight’: Shakeel Ahmad Ganie’s Journey to the IRS
ADVERTISEMENT
UPSC Stories
Umar Janj UPSC CAPF AC 2025
After 15 Failures, Umar Janj Finally Heard the Words He Had Been Waiting For: ‘I have made it'
Umar Janj from Jaisalmer secured AIR 160 in UPSC CAPF 2025 after 15+ failures, four attempts, four SSBs...
Abhishek Parmar
NDA Failures, CAPF Setbacks, Then AIR 248:How Abhishek Parmar Overcame Years of Exam Setbacks
Abhishek Parmar became the third generation of his family to enter uniformed service after overcoming...
Naveen Kumar Saini UPSC CAPF
After 3 NDA Attempts and a 7-Mark Miss, Naveen Kumar Saini Gets AIR 7 in UPSC CAPF 2025
Naveen Kumar Saini secured AIR 7 in UPSC CAPF 2025 after multiple NDA and SSB failures and missing CAPF...
CSR NEWS
WCL Project Saudamini
WCL Signs MoU with Aroha Society to Boost Women’s Livelihoods Under Project Saudamini 
The partnership will provide advanced stitching and production training to 35 women and support the development...
BPCL Pragati CSR
BPCL’s CSR Initiative Pragati Trains 10,000 Mechanics Across 22 States and 2 Union Territories 
The programme, implemented with ASDC, equips two-wheeler and four-wheeler mechanics with BS6 technology,...
nbcc
NBCC Wins ‘Champion Emerging’ Award at EXCEED CSR Awards 2026 for Hanle Ambulance Initiative
The Navratna PSU was recognised for procuring an ambulance for Hanle, Leh, strengthening emergency healthcare...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
President Murmu Honours Six Teachers from Madhya Pradesh
President Murmu Honours Six Teachers from Madhya Pradesh with National Teacher Awards 2026
Bihar to Build ₹100 Crore Frozen Semen Station in Lakhisarai
Bihar to Build ₹100 Crore Frozen Semen Station in Lakhisarai
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Keshav kumar
ChatGPT Image Aug 20, 2026, 05_46_21 PM
Shakeel Ahmad Ganie IRS Interview
ADVERTISEMENT
ADVERTISEMENT