22 October 2026
ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
IPS Ankita Sharma
Who Is IPS Ankita Sharma? Viral AK-47 Firing Video Draws Weapon Safety Concerns from Ex-Army Officer
Defence Secretary Rajesh Kumar Singh
Race for India’s Next Defence Secretary Heats Up: Will R K Singh Get an Extension? Who Are the Other Contenders?
Madhya Pradesh Logo IM
Madhya Pradesh Transfers 3 IAS Officers; Akshay Temrawal Moved to Urban Development Directorate
BEL Defence Orders BEL
BEL Secures Additional Orders Worth ₹1,011 Crore for Radar, Sonar and Defence Equipment
NBCC defence infrastructure project
NBCC Appoints Ashutosh Gautam as Director (Projects), Brings Over 34 Years of Infrastructure Experience
BEL Radar Contract
MoD Signs ₹770 Crore Contract with BEL to Supply Advanced Low-Level Radars to Indian Army
MECON Zyfra MoU
MECON and Zyfra LLC Sign MoU to Boost Digitalisation and Automation Across Key Industries
GMDC Dividend
GMDC Presents ₹223.54 Crore Dividend Cheque to Gujarat CM Bhupendra Patel for FY 2025-26 
ADVERTISEMENT
ADVERTISEMENT
Videos
Gajendra Singh Shekhawat
How India Plans to Boost Tourism, Create Jobs and Ease Overcrowding : Gajendra Singh Shekhawat on the Road to 2047
Dr Saket Badola IFS
Beyond Tigers and Safaris: How Corbett Literature Festival Wants to Change the Conservation Conversation
PK Jena
Why Technology Cannot Replace Human Connection in Governance: P.K. Jena
ADVERTISEMENT
UPSC Stories
Mavis tak
From Dropping Out of School to Becoming an IPS Officer : How a Father’s Unwavering Support Helped Mavis Tak Achieve Success
For Mavis Tak, becoming an IPS officer once seemed like a distant dream. Despite financial struggles...
Bhikan Rojekar UPSC
He missed MBBS by 1 mark in 2016; Maharashtra’s Bhikan Rojekar secures UPSC AIR 812
Bhikan Rojekar secured AIR 812 in UPSC CSE 2025 in his third attempt. Read how the son of a farm labourer...
Umar Janj UPSC CAPF
15+ Failures Couldn’t Stop Him: Umar Janj Secures AIR 160 in UPSC CAPF 2025
After multiple SSB setbacks, a CAPF interview miss by 12 marks and more than 15 failures, Umar Janj secured...
CSR NEWS
MGL CSR initiative
MGL Donates 30-Seater Hydraulic-Lift Bus to NIEPID Davangere Under MGL Saksham CSR Initiative
Inaugurated by MGL Vice President Sanket Dhotre on October 15, 2026, the accessible bus is expected to...
EIL CSR-
Engineers India Distributes Assistive Devices to 55 Divyangjans in Gurugram Under CSR Initiative
EIL’s CSR initiative provides motorised tricycles, hearing aids, wheelchairs and other aids to promote...
HPCL Gorakhpur cricket stadium
HPCL Commits ₹10 Crore Under CSR for International Cricket Stadium Development in Gorakhpur 
The CSR contribution aims to strengthen sports infrastructure, promote grassroots cricket, create employment...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
IPS Ankita Sharma
Who Is IPS Ankita Sharma? Viral AK-47 Firing Video Draws Weapon Safety Concerns from Ex-Army Officer
Defence Secretary Rajesh Kumar Singh
Race for India’s Next Defence Secretary Heats Up: Will R K Singh Get an Extension? Who Are the Other Contenders?
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Gajendra Singh Shekhawat
Dr Saket Badola IFS
PK Jena
ADVERTISEMENT
ADVERTISEMENT