https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Haryana gov resized
Haryana Transfers 13 IAS, 3 HCS Officers in Major Reshuffle, Pankaj Yadav Gets Water Resources Authority Charge - Full List
RIMPAC 2026
What Is RIMPAC 2026? Key Highlights, Objectives and Strategic Importance
India-Japan UNICORN deal
What Is the India-Japan UNICORN Deal and How Will It Make Indian Navy Warships More Stealthy?
PinS Instrument Approach Procedure
What Is PinS Instrument Approach Procedure? What It Means for Helicopter Travel, Emergency Services and Disaster Relief
Satellite-Based Landing System
What Is GAGAN? The Indian Technology Behind the Country's Historic Jet Landing on an Airbus A320
Election Commission of India (ECI)
Election Commission Appoints 10 Senior IAS Officers, Including Balwant Singh, as Electoral Roll Observers for Odisha - Check List Here
₹52000 Crore Defence Acquisition
What Is Included in India's ₹52,000 Crore Defence Acquisition Approved by DAC
Delhi High Court Management Quota Seats Ruling
Big Relief for CET-Qualified Students: Delhi High Court Clears 10% Management Quota Admissions in Private Colleges
ADVERTISEMENT
ADVERTISEMENT
Videos
Divyanshu patel
How A Single-Minded Devotion of Divyanshu Patel Transformed Moradabad
IAS Divyanshu Patel Moradabad
The 5 am IAS Officer Who Transformed An Entire City
NDA Cadet
From History to Heroism: How NDA's First Women Cadets Changed the Academy Forever
ADVERTISEMENT
UPSC Stories
Kolape Pravin
She Cut Sugarcane So He Could Study: How Kolape Pravin Cracked UPSC With AIR 584
His mother spent years cutting sugarcane and working as a daily wage labourer to keep his UPSC dream...
Shraddha Pandey BPSC
From a Farmer's Daughter to BPSC Rank 1: How UP's Shraddha Pandey Topped Bihar Through Self-Study & a Smart Strategy
A daughter of Uttar Pradesh, Shraddha transformed setbacks into success, clearing UPPSC and then topping...
Viral Sharma UPSC
From Village to Victory: Viral Sharma Cracks UKPCS with Rank 7, Clears BPSC, Reaches UPSC Interview & Refuses to Stop Chasing IAS
Despite multiple setbacks, the NIT Allahabad graduate never gave up. Preparing largely from his village...
CSR NEWS
REC
REC Ltd Signs ₹4.22 Crore CSR MoA with IGIAT to Build 100 Smart Classrooms in Assam Government Schools
REC Limited partners with IGIAT to modernise rural education in Lakhimpur and Kaziranga by introducing...
NLC
NLC India Signs ₹21.40 Lakh CSR MoU with Auroville Foundation for Electric Vehicles to Promote Green Mobility
Partnership aims to boost eco-friendly transportation in Auroville, reduce carbon emissions, and strengthen...
NTPC Dadri National Awards
NTPC Dadri Wins Multiple National Awards 2026 for CSR, Sustainability, Fly Ash Use and Rajbhasha Excellence
Power station bags top honours in healthcare, environment and social impact categories, highlighting...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Haryana gov resized
Haryana Transfers 13 IAS, 3 HCS Officers in Major Reshuffle, Pankaj Yadav Gets Water Resources Authority Charge - Full List
From AI to Gram Panchayats: India Celebrates 17 Digital Governance Breakthroughs at NAeG 2026
From AI to Gram Panchayats: India Celebrates 17 Digital Governance Breakthroughs at NAeG 2026
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Divyanshu patel
IAS Divyanshu Patel Moradabad
NDA Cadet
ADVERTISEMENT
ADVERTISEMENT