https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
jharkhand Government
Jharkhand Plans Rs 14 Crore Studio Network to Boost Digital Learning and Teacher Training
cm mohan yadav
MP CM Mohan Yadav to Lay Foundation Stone for Rs 2,500 Crore Adani Defence Plant in Shivpuri
Uttar Pradesh govt
Ahead of UP Polls, BJP Chief Nitin Nabin Backs Yogi Adityanath's Development Push
WMO
Strong El Niño May Intensify Heatwaves and Rainfall Extremes, WMO Alerts
India-UK CETA
India-UK CETA Comes Into Force on July 15: What the Landmark Trade Deal Means for Trade, Technology and Jobs
jharkhand Government
Jharkhand Approves 2,800-Bed Medical College and Hospital Near Ranchi Under ADB-Backed JAGRITI Project
DDA
DDA Unveils Roadmap to Transform Delhi with Affordable Housing, Green Infrastructure and Riverfront Development
IAS Sanjay Jaju
Telangana Chief Secretary Sanjay Jaju Orders District-Specific Crop Plans Amid El Niño Threat
ADVERTISEMENT
ADVERTISEMENT
Videos
Divyanshu patel
How A Single-Minded Devotion of Divyanshu Patel Transformed Moradabad
IAS Divyanshu Patel Moradabad
The 5 am IAS Officer Who Transformed An Entire City
NDA Cadet
From History to Heroism: How NDA's First Women Cadets Changed the Academy Forever
ADVERTISEMENT
UPSC Stories
Rakesh R UPSC IFS 2025
How Tuticorin's Floods Inspired Rakesh R to Join Indian Forest Service 
Discover how UPSC IFS 2025 AIR 85 Rakesh R transformed childhood experiences of Tuticorin floods into...
Abhijeet Patil
At 22, One of India’s Youngest IPS Officers Is Taking on Gangsters and Human Traffickers in Rajasthan
One of India’s youngest IPS officers, 2023-batch Rajasthan cadre officer Abhijeet Tulshiram Patil has...
Anu Beniwal IPS
From Illegal Mining Crackdown to Viral Traffic Line: The Story of IPS Officer Anu Beniwal
IPS officer Beniwal went viral for her strict traffic enforcement in Gwalior, saying rules apply to all....
CSR NEWS
REC (CSR Initiative)
REC Limited Empowers Women in West Bengal with 600 Sewing Machines Under CSR Initiative
New programme in Bangaon aims to promote self-employment, financial independence, and sustainable livelihoods...
REC
REC Ltd Signs ₹4.22 Crore CSR MoA with IGIAT to Build 100 Smart Classrooms in Assam Government Schools
REC Limited partners with IGIAT to modernise rural education in Lakhimpur and Kaziranga by introducing...
NLC
NLC India Signs ₹21.40 Lakh CSR MoU with Auroville Foundation for Electric Vehicles to Promote Green Mobility
Partnership aims to boost eco-friendly transportation in Auroville, reduce carbon emissions, and strengthen...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
India Japan
The Decade Japan Decided to Bet On
jharkhand Government
Jharkhand Plans Rs 14 Crore Studio Network to Boost Digital Learning and Teacher Training
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Divyanshu patel
IAS Divyanshu Patel Moradabad
NDA Cadet
ADVERTISEMENT
ADVERTISEMENT