https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

Fitness Is Not A Choice But A Need For Tihar Jailor Deepak Sharma

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then
Indian Masterminds Stories

Spread over more than 400 acres with nine functional prisons, Tihar is one of the largest and maximum security prisons in the country. Name the most notorious criminals or gang leaders, they have all been brought to this jail. From Lawrence Bishnoi to Tillu Tajpuria, the jail has to carry more than 20,000 inmates at a time. To control such a huge number of criminals and gangs, one needs an officer with remarkable leadership qualities and a fearing personality.

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then.

Apart from his commitment towards law enforcement, the officer is also passionate about fitness and body building. In a conversation with Indian Masterminds, he laid bare what fitness means to him and why it is a necessity.

SIMILARITY IN REEL AND REAL

Mr. Sharma said, “Anyone can judge you with your personality. Since I have to deal with criminals on a daily basis, being fit gives me an edge over them. They fear, or you can say, listen to me because of the personality I carry.”

In most of the movies, the cops are shown in a certain way. They have a good physique, are fit, and do not fear anyone. However, in reality, things are different. Fitness is still a challenge in police. Inspired by the cops in the movies, Mr. Sharma decided to work on his fitness. He said, “I thought there should be similarity in reel and real cops. Fitness is really important in our work. If we are fit and carry a certain look, then only the public will trust us with their safety.”

He started body-building only after his selection in police, as it is an expensive affair. When he had the money, he started giving time to and spending money on body-building. The officer is now so fit that even the jail inmates take tips from him.

MOTIVATING INMATES TOWARDS FITNESS

ASP Sharma is a firm believer in the power of second chance. As the jailor of Tihar, he has prioritized the welfare and rehabilitation of inmates. He has introduced many vocational training programs, educational initiatives, and psychological support services. He has also kept fitness as a priority and has introduced fitness and yoga sessions for the inmates in Tihar.

“Yoga, exercise and sports can change anyone’s life. What you can learn from them can’t be taught in any school. I believe that physical activity can be a path for redemption for the inmates,” he said.

BODY-BUILDING COMPETITION

He participated in a professional body building competition for the first time in the year 2014. Since then, he has won many titles, like Mr. Uttar Pradesh, Mr. Delhi, Mr. Haryana, and Mr. Steel Man of India (Silver Medal). In the process, he has become an inspiration for the youth who aspire to be in police.

Deepak Sharma, Jailor Tihar

The officer has also participated in many fitness reality shows. He was seen as a contender in ‘India’s Ultimate Warrior’ hosted by Vidyut Jamval. Apart from reality shows, Mr. Sharma has played characters in a few movies and can be seen alongside fitness influencer Sahil Khan in various videos. 

As for his work as the Jailor of Tihar, Mr. Sharma has been awarded with the prestigious National Police Medal for Distinguished Service.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Bihar
Bihar Cabinet Approves 27 Major Decisions: Big Reforms in Land Survey, Health, Roads & Employment
NSIC Andhra Pradesh
NSIC Signs MoU with Andhra Pradesh MSME Corporation to Boost Digital Commerce for MSMEs
GAIL PSU
GAIL Extends CMD Deepak Gupta’s Additional Charge as Director (Projects) for 6 Months
RITES_green_logo
RITES Limited Appoints Atul Singh as Government Nominee Director on Board
hemant cm
CM Hemant Soren Orders Major Education Reform: 5,000 Schools of Excellence, Faster Teacher Hiring in Jharkhand 
Wheat Procurement
Madhya Pradesh Leads Wheat Procurement with 103 Lakh Metric Tonnes, Over 13.36 Lakh Farmers Covered
cm mohan
MP CM Mohan Yadav unveils grand preparations for Simhastha 2028 with 30 km Shipra ghats for holy dip
yogi cm
Uttar Pradesh CM Yogi Reviews EV Buses, Jewar Airport Connectivity and Expressway Projects in High-Level Meeting
ADVERTISEMENT
ADVERTISEMENT
Videos
Manisha Khatri
How IAS Officer Manisha Khatri IS Turning Nashik Kumbh 2027 Into A Digital Mega City
Vikas Vaibhav
How IPS Officer Vikas Vaibhav Turned a Dream Into Bihar’s Biggest Youth Movement
ChatGPT Image May 18, 2026, 06_13_11 PM
Building a Premium Island Economy, One Indigenous Product at a Time
ADVERTISEMENT
UPSC Stories
Akshay Pawar
Son of Traditional Blacksmiths, Akshay Pawar Rises from Nomadic Ghisadi Community to Secure AIR 81 in UPSC IFS
Born into a nomadic blacksmith family in Maharashtra’s Pathardi, Akshay Pawar overcame poverty, illness,...
Abhimanyu Balyan UPSC IFS AIR 13
“Don’t Attach Your Self-Worth to UPSC”: IFS AIR 13 Abhimanyu Balyan Shares His Journey
After years of near misses in UPSC, IIT Delhi graduate Abhimanyu Balyan secured AIR 13 in the UPSC IFS...
Aakash Singhal AIR 11 UPSC IFS 2025
From Missing Cut-Offs to AIR 11: The Inspiring Journey of Aakash Singhal in UPSC IFS 2025
After years of failures, missed cut-offs, and silent struggles, Bahraich’s Aakash Singhal secured AIR...
CSR NEWS
ntpc
NTPC Kanti Launches Girl Empowerment Mission 2026 for 50 Rural Students Under CSR Initiative
NTPC Limited Kanti begins month-long GEM 2026 residential programme for 50 girls from Bihar’s Kanti Block,...
IRFC
IRFC Foundation Signs CSR MoA to Develop Swar-Sadhana Tapovan Gurukul for Indian Classical Music Preservation
IRFC Foundation partners with Omkarnath Music Foundation Trust to support infrastructure at Dr. N. Rajam’s...
cm mohann
Madhya Pradesh CM Mohan Yadav Distributes Free E-Cycles to Women Workers in Ujjain Under CSR Initiative
Madhya Pradesh CM Mohan Yadav distributes 40 free e-cycles to women in Ujjain, highlighting women empowerment,...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Bihar
Bihar Cabinet Approves 27 Major Decisions: Big Reforms in Land Survey, Health, Roads & Employment
NSIC Andhra Pradesh
NSIC Signs MoU with Andhra Pradesh MSME Corporation to Boost Digital Commerce for MSMEs
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Manisha Khatri
Vikas Vaibhav
ChatGPT Image May 18, 2026, 06_13_11 PM
ADVERTISEMENT
ADVERTISEMENT