Skip to main content

https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

Fitness Is Not A Choice But A Need For Tihar Jailor Deepak Sharma

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then
Indian Masterminds Stories

Spread over more than 400 acres with nine functional prisons, Tihar is one of the largest and maximum security prisons in the country. Name the most notorious criminals or gang leaders, they have all been brought to this jail. From Lawrence Bishnoi to Tillu Tajpuria, the jail has to carry more than 20,000 inmates at a time. To control such a huge number of criminals and gangs, one needs an officer with remarkable leadership qualities and a fearing personality.

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then.

Apart from his commitment towards law enforcement, the officer is also passionate about fitness and body building. In a conversation with Indian Masterminds, he laid bare what fitness means to him and why it is a necessity.

SIMILARITY IN REEL AND REAL

Mr. Sharma said, “Anyone can judge you with your personality. Since I have to deal with criminals on a daily basis, being fit gives me an edge over them. They fear, or you can say, listen to me because of the personality I carry.”

In most of the movies, the cops are shown in a certain way. They have a good physique, are fit, and do not fear anyone. However, in reality, things are different. Fitness is still a challenge in police. Inspired by the cops in the movies, Mr. Sharma decided to work on his fitness. He said, “I thought there should be similarity in reel and real cops. Fitness is really important in our work. If we are fit and carry a certain look, then only the public will trust us with their safety.”

He started body-building only after his selection in police, as it is an expensive affair. When he had the money, he started giving time to and spending money on body-building. The officer is now so fit that even the jail inmates take tips from him.

MOTIVATING INMATES TOWARDS FITNESS

ASP Sharma is a firm believer in the power of second chance. As the jailor of Tihar, he has prioritized the welfare and rehabilitation of inmates. He has introduced many vocational training programs, educational initiatives, and psychological support services. He has also kept fitness as a priority and has introduced fitness and yoga sessions for the inmates in Tihar.

“Yoga, exercise and sports can change anyone’s life. What you can learn from them can’t be taught in any school. I believe that physical activity can be a path for redemption for the inmates,” he said.

BODY-BUILDING COMPETITION

He participated in a professional body building competition for the first time in the year 2014. Since then, he has won many titles, like Mr. Uttar Pradesh, Mr. Delhi, Mr. Haryana, and Mr. Steel Man of India (Silver Medal). In the process, he has become an inspiration for the youth who aspire to be in police.

Deepak Sharma, Jailor Tihar

The officer has also participated in many fitness reality shows. He was seen as a contender in ‘India’s Ultimate Warrior’ hosted by Vidyut Jamval. Apart from reality shows, Mr. Sharma has played characters in a few movies and can be seen alongside fitness influencer Sahil Khan in various videos. 

As for his work as the Jailor of Tihar, Mr. Sharma has been awarded with the prestigious National Police Medal for Distinguished Service.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Multi-Lingual Tourist Helpline India
Tourism Ministry Approves 117 Projects Worth ₹5,756 Crore to Transform India’s Tourism Infrastructure
satellite cities Bihar,
Bihar Urban Development Authority to Build Greenfield Satellite Townships and Modern Cities Across State 
Government 100m Aravalli Definition
Supreme Court Panel Seeks Public Suggestions on Aravalli Hills Protection and Environmental Issues
ICMR
ICMR Transfers Three Indigenous Biomedical Technologies to Advance Cancer Treatment and Vaccine Innovation
BHASHINI Rajyam
Digital India BHASHINI Launches ‘BHASHINI Rajyam’ in Goa to Boost AI-Powered Multilingual Governance
secl
SECL Plants 3.20 Lakh Saplings in a Day, Builds Bilaspur’s First Miyawaki Forest for Greener Future 
AAI SAIL
AAI and SAIL Renew Rourkela Airport Agreement to Boost Air Connectivity and Odisha’s Regional Growth
PNB NHB
PNB Signs MoU With National Housing Bank to Offer Exclusive Home and Vehicle Loans to NHB Employees
ADVERTISEMENT
ADVERTISEMENT
Videos
Piyusha Jagtap
How IFS Piyusha Jagtap Is Changing Conservation Through Stories, Communities and Compassion | Video Interview
Pulkit Khare
How Uttar Pradesh Is Preparing Its Youth for the AI Revolution
Haryana Leads India's First AI-Powered Bird Census
Haryana Leads India's First AI-Powered Bird Census
ADVERTISEMENT
UPSC Stories
nitesh upsc
CSE 2025 AIR 562 Nitesh Chose India Over an American Dream and Reached Civil Services After Six Attempts
UPSC CSE 2025 AIR 562 Nitesh's inspiring journey from a small village in Madhya Pradesh to IIT Bombay,...
WhatsApp Image 2026-07-19 at 9.46
Why So Many UPSC Aspirants Fail Despite Studying So Hard
Many UPSC aspirants mistake attending lectures for preparation, but the examination rewards independent...
Sanjay Bagali and Deekshith N UPSC IFS 2025
How Trust, Teamwork and Persistence Helped Two Friends Crack UPSC IFS 2025
Read the inspiring UPSC IFS 2025 success story of Deekshith N (AIR 14) and Sanjay Bagali, whose friendship,...
CSR NEWS
WCL
WCL Partners with Narayana Institute Nagpur to Provide Free JEE Coaching Under Project TARASH
WCL signs MoU with Narayana Institute for the 4th batch of Project TARASH, offering expert JEE coaching...
REC Smart Classrooms
REC Limited to Set Up 20 Smart Classrooms in West Bengal Government Schools, Benefiting 1,500+ Students
Under its CSR initiative, REC will establish technology-enabled Smart Classrooms in Alipurduar district...
REC CSR
REC Foundation Signs MoA for RO Water Systems in Delhi Schools, Supporting Healthier Futures for 8,000 Students 
REC Foundation signs MoA with UPSIC to provide safe drinking water facilities, improve hygiene standards...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Multi-Lingual Tourist Helpline India
Tourism Ministry Approves 117 Projects Worth ₹5,756 Crore to Transform India’s Tourism Infrastructure
WhatsApp Image 2026-07-21 at 5.49
Powering India's Resource Security Through Responsible Mining
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Piyusha Jagtap
Pulkit Khare
Haryana Leads India's First AI-Powered Bird Census
ADVERTISEMENT
ADVERTISEMENT