https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

Fitness Is Not A Choice But A Need For Tihar Jailor Deepak Sharma

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then
Indian Masterminds Stories

Spread over more than 400 acres with nine functional prisons, Tihar is one of the largest and maximum security prisons in the country. Name the most notorious criminals or gang leaders, they have all been brought to this jail. From Lawrence Bishnoi to Tillu Tajpuria, the jail has to carry more than 20,000 inmates at a time. To control such a huge number of criminals and gangs, one needs an officer with remarkable leadership qualities and a fearing personality.

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then.

Apart from his commitment towards law enforcement, the officer is also passionate about fitness and body building. In a conversation with Indian Masterminds, he laid bare what fitness means to him and why it is a necessity.

SIMILARITY IN REEL AND REAL

Mr. Sharma said, “Anyone can judge you with your personality. Since I have to deal with criminals on a daily basis, being fit gives me an edge over them. They fear, or you can say, listen to me because of the personality I carry.”

In most of the movies, the cops are shown in a certain way. They have a good physique, are fit, and do not fear anyone. However, in reality, things are different. Fitness is still a challenge in police. Inspired by the cops in the movies, Mr. Sharma decided to work on his fitness. He said, “I thought there should be similarity in reel and real cops. Fitness is really important in our work. If we are fit and carry a certain look, then only the public will trust us with their safety.”

He started body-building only after his selection in police, as it is an expensive affair. When he had the money, he started giving time to and spending money on body-building. The officer is now so fit that even the jail inmates take tips from him.

MOTIVATING INMATES TOWARDS FITNESS

ASP Sharma is a firm believer in the power of second chance. As the jailor of Tihar, he has prioritized the welfare and rehabilitation of inmates. He has introduced many vocational training programs, educational initiatives, and psychological support services. He has also kept fitness as a priority and has introduced fitness and yoga sessions for the inmates in Tihar.

“Yoga, exercise and sports can change anyone’s life. What you can learn from them can’t be taught in any school. I believe that physical activity can be a path for redemption for the inmates,” he said.

BODY-BUILDING COMPETITION

He participated in a professional body building competition for the first time in the year 2014. Since then, he has won many titles, like Mr. Uttar Pradesh, Mr. Delhi, Mr. Haryana, and Mr. Steel Man of India (Silver Medal). In the process, he has become an inspiration for the youth who aspire to be in police.

Deepak Sharma, Jailor Tihar

The officer has also participated in many fitness reality shows. He was seen as a contender in ‘India’s Ultimate Warrior’ hosted by Vidyut Jamval. Apart from reality shows, Mr. Sharma has played characters in a few movies and can be seen alongside fitness influencer Sahil Khan in various videos. 

As for his work as the Jailor of Tihar, Mr. Sharma has been awarded with the prestigious National Police Medal for Distinguished Service.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Indigenous Warships
Major Naval Milestone: Indian Navy to Commission Three Indigenous Warships in Kolkata on 21 June 2026 
Samrat Chaudhary
Big Welfare Push: Bihar to Support Migrant Families with ₹4 Lakh Compensation and Full Repatriation Costs
Rice agri
Bihar Launches PACS-Led Paddy Seed Production Project in 6 Districts to Improve Quality Seed Access
Bridges
Jharkhand Rail Boost: Ranchi Division to Build 7 New Foot Overbridges in ₹30 Crore Passenger Safety Upgrade 
bihar  State Vigilance Unit (SVU)
Bihar SVU Raids Residences of Suspended IAS Officers Yogesh Sagar and Abhilasha Sharma in Alleged Tender Scam
Odisha Government
Odisha Home Department Questions DGP’s Proposal to Split Bhubaneswar UPD, Seeks Detailed Justification
Seema Agrawal Tamil Nadu
Who Is IPS Seema Agrawal? Tamil Nadu Appoints DGP-Rank Officer as Fire Commission Chairperson Ahead of Retirement
M
Former MP M. Ramadass Criticises CM Rangasamy’s Remarks on IAS Officers, Defends Bureaucracy
ADVERTISEMENT
ADVERTISEMENT
Videos
Shriram Tiwari
Jal Ganga Samvardhan Abhiyan: How Madhya Pradesh Is Turning Water Conservation into a People's Movement
Madhukar bhagat IRS
From Buddha to Bollywood:How India Preserved Its Soul Through Centuries of Change
Madhukar Kumar Bhagat
How an IRS Officer Spent Five Years Decoding 4,000 Years of Indian Culture
ADVERTISEMENT
UPSC Stories
Ritu goyal
The Story of Ritu Goyal and Her Four-Attempt Journey to AIR 223
From IIT Delhi to IFC and Deutsche Bank, Ritu Goyal’s journey to AIR 223 is a story of grit, reinvention,...
Ravinandan Gupta UPSC IFS 2025
6 AM PT, 7 Hours of Classes, 120-Day Tour—and AIR 17: The Story of Ravinandan Gupta
Ravinandan Gupta, son of a small shopkeeper from Madhya Pradesh's Singrauli district, secured AIR 17...
From a Two-Bigha Farm to the IPS: How Bhojram Patel Turned Rural Hardship into a Mission of Public Service
From Two-Bigha Farm to IPS Officer: How Chhattisgarh’s Bhojram Patel Turned Rural Hardship into a Mission of Public Service
Born in Poverty, Driven by Purpose, and Guided by Values—The Inspiring Journey of a Chhattisgarh IPS...
CSR NEWS
MCL
MCL Signs ₹17 Lakh CSR MoU for Battery-Operated Patient Transport Vehicles in Odisha, Boosts Rural Healthcare Access
Mahanadi Coalfields Limited will deploy three eco-friendly vehicles to improve maternal and child healthcare...
SECL
SECL Launches Model Anganwadi Centre in Bilaspur Under ₹4.72 Crore CSR Push for Early Childhood Education 
Under a larger plan to modernise 200 Anganwadi centres, SECL expands community development efforts with...
NTPL
NTPL Signs ₹2.97 Crore CSR MoU with Gandhigram Rural Institute to Establish Gandhi Museum in Tamil Nadu
Project aims to preserve Mahatma Gandhi’s legacy through education, research, and heritage conservation...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Shriram Tiwari
Jal Ganga Samvardhan Abhiyan: How Madhya Pradesh Is Turning Water Conservation into a People's Movement
Indigenous Warships
Major Naval Milestone: Indian Navy to Commission Three Indigenous Warships in Kolkata on 21 June 2026 
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Shriram Tiwari
Madhukar bhagat IRS
Madhukar Kumar Bhagat
ADVERTISEMENT
ADVERTISEMENT