https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

Fitness Is Not A Choice But A Need For Tihar Jailor Deepak Sharma

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then
Indian Masterminds Stories

Spread over more than 400 acres with nine functional prisons, Tihar is one of the largest and maximum security prisons in the country. Name the most notorious criminals or gang leaders, they have all been brought to this jail. From Lawrence Bishnoi to Tillu Tajpuria, the jail has to carry more than 20,000 inmates at a time. To control such a huge number of criminals and gangs, one needs an officer with remarkable leadership qualities and a fearing personality.

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then.

Apart from his commitment towards law enforcement, the officer is also passionate about fitness and body building. In a conversation with Indian Masterminds, he laid bare what fitness means to him and why it is a necessity.

SIMILARITY IN REEL AND REAL

Mr. Sharma said, “Anyone can judge you with your personality. Since I have to deal with criminals on a daily basis, being fit gives me an edge over them. They fear, or you can say, listen to me because of the personality I carry.”

In most of the movies, the cops are shown in a certain way. They have a good physique, are fit, and do not fear anyone. However, in reality, things are different. Fitness is still a challenge in police. Inspired by the cops in the movies, Mr. Sharma decided to work on his fitness. He said, “I thought there should be similarity in reel and real cops. Fitness is really important in our work. If we are fit and carry a certain look, then only the public will trust us with their safety.”

He started body-building only after his selection in police, as it is an expensive affair. When he had the money, he started giving time to and spending money on body-building. The officer is now so fit that even the jail inmates take tips from him.

MOTIVATING INMATES TOWARDS FITNESS

ASP Sharma is a firm believer in the power of second chance. As the jailor of Tihar, he has prioritized the welfare and rehabilitation of inmates. He has introduced many vocational training programs, educational initiatives, and psychological support services. He has also kept fitness as a priority and has introduced fitness and yoga sessions for the inmates in Tihar.

“Yoga, exercise and sports can change anyone’s life. What you can learn from them can’t be taught in any school. I believe that physical activity can be a path for redemption for the inmates,” he said.

BODY-BUILDING COMPETITION

He participated in a professional body building competition for the first time in the year 2014. Since then, he has won many titles, like Mr. Uttar Pradesh, Mr. Delhi, Mr. Haryana, and Mr. Steel Man of India (Silver Medal). In the process, he has become an inspiration for the youth who aspire to be in police.

Deepak Sharma, Jailor Tihar

The officer has also participated in many fitness reality shows. He was seen as a contender in ‘India’s Ultimate Warrior’ hosted by Vidyut Jamval. Apart from reality shows, Mr. Sharma has played characters in a few movies and can be seen alongside fitness influencer Sahil Khan in various videos. 

As for his work as the Jailor of Tihar, Mr. Sharma has been awarded with the prestigious National Police Medal for Distinguished Service.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Ministry of Steel
Ministry of Steel to Hold Open House in Delhi on July 9, 2026 to Address Steel Import Issues
UP DGP Rajeev Krishna Confers IPS Rank on 28 Promoted Officers at Pipping Ceremony in Lucknow
UP DGP Rajeev Krishna Confers IPS Rank on 28 Promoted Officers at Pipping Ceremony in Lucknow
Pawan_Hans_
Pawan Hans Names Sunil Kumar Nagdawne as CMD to Drive Next Phase of Aviation Growth
NCL and BPCL
NCL Signs 10-Year Fuel Deal With BPCL To Ensure Uninterrupted Diesel Supply In Singrauli Mining Operations
ED Assistant Director Disproportionate Assets Case
Centre Appoints 10 Officers, Including 6 IRS Officers, to ED; 7 Deputy Directors & 3 Assistant Directors Posted on Deputation
Abhishek-Chandra-IAS-1024x682
Who Is Abhishek Chandra? Tripura Cadre IAS Officer Booked in ₹14.55 Crore Tender Fraud Case; FIR Names Four
Haryana gov resized
Haryana Transfers 13 IAS, 3 HCS Officers in Major Reshuffle, Pankaj Yadav Gets Water Resources Authority Charge - Full List
RIMPAC 2026
What Is RIMPAC 2026? Key Highlights, Objectives and Strategic Importance
ADVERTISEMENT
ADVERTISEMENT
Videos
Divyanshu patel
How A Single-Minded Devotion of Divyanshu Patel Transformed Moradabad
IAS Divyanshu Patel Moradabad
The 5 am IAS Officer Who Transformed An Entire City
NDA Cadet
From History to Heroism: How NDA's First Women Cadets Changed the Academy Forever
ADVERTISEMENT
UPSC Stories
Kolape Pravin
She Cut Sugarcane So He Could Study: How Kolape Pravin Cracked UPSC With AIR 584
His mother spent years cutting sugarcane and working as a daily wage labourer to keep his UPSC dream...
Shraddha Pandey BPSC
From a Farmer's Daughter to BPSC Rank 1: How UP's Shraddha Pandey Topped Bihar Through Self-Study & a Smart Strategy
A daughter of Uttar Pradesh, Shraddha transformed setbacks into success, clearing UPPSC and then topping...
Viral Sharma UPSC
From Village to Victory: Viral Sharma Cracks UKPCS with Rank 7, Clears BPSC, Reaches UPSC Interview & Refuses to Stop Chasing IAS
Despite multiple setbacks, the NIT Allahabad graduate never gave up. Preparing largely from his village...
CSR NEWS
REC
REC Ltd Signs ₹4.22 Crore CSR MoA with IGIAT to Build 100 Smart Classrooms in Assam Government Schools
REC Limited partners with IGIAT to modernise rural education in Lakhimpur and Kaziranga by introducing...
NLC
NLC India Signs ₹21.40 Lakh CSR MoU with Auroville Foundation for Electric Vehicles to Promote Green Mobility
Partnership aims to boost eco-friendly transportation in Auroville, reduce carbon emissions, and strengthen...
NTPC Dadri National Awards
NTPC Dadri Wins Multiple National Awards 2026 for CSR, Sustainability, Fly Ash Use and Rajbhasha Excellence
Power station bags top honours in healthcare, environment and social impact categories, highlighting...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Ministry of Steel
Ministry of Steel to Hold Open House in Delhi on July 9, 2026 to Address Steel Import Issues
UP DGP Rajeev Krishna Confers IPS Rank on 28 Promoted Officers at Pipping Ceremony in Lucknow
UP DGP Rajeev Krishna Confers IPS Rank on 28 Promoted Officers at Pipping Ceremony in Lucknow
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Divyanshu patel
IAS Divyanshu Patel Moradabad
NDA Cadet
ADVERTISEMENT
ADVERTISEMENT