https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

Fitness Is Not A Choice But A Need For Tihar Jailor Deepak Sharma

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then
Indian Masterminds Stories

Spread over more than 400 acres with nine functional prisons, Tihar is one of the largest and maximum security prisons in the country. Name the most notorious criminals or gang leaders, they have all been brought to this jail. From Lawrence Bishnoi to Tillu Tajpuria, the jail has to carry more than 20,000 inmates at a time. To control such a huge number of criminals and gangs, one needs an officer with remarkable leadership qualities and a fearing personality.

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then.

Apart from his commitment towards law enforcement, the officer is also passionate about fitness and body building. In a conversation with Indian Masterminds, he laid bare what fitness means to him and why it is a necessity.

SIMILARITY IN REEL AND REAL

Mr. Sharma said, “Anyone can judge you with your personality. Since I have to deal with criminals on a daily basis, being fit gives me an edge over them. They fear, or you can say, listen to me because of the personality I carry.”

In most of the movies, the cops are shown in a certain way. They have a good physique, are fit, and do not fear anyone. However, in reality, things are different. Fitness is still a challenge in police. Inspired by the cops in the movies, Mr. Sharma decided to work on his fitness. He said, “I thought there should be similarity in reel and real cops. Fitness is really important in our work. If we are fit and carry a certain look, then only the public will trust us with their safety.”

He started body-building only after his selection in police, as it is an expensive affair. When he had the money, he started giving time to and spending money on body-building. The officer is now so fit that even the jail inmates take tips from him.

MOTIVATING INMATES TOWARDS FITNESS

ASP Sharma is a firm believer in the power of second chance. As the jailor of Tihar, he has prioritized the welfare and rehabilitation of inmates. He has introduced many vocational training programs, educational initiatives, and psychological support services. He has also kept fitness as a priority and has introduced fitness and yoga sessions for the inmates in Tihar.

“Yoga, exercise and sports can change anyone’s life. What you can learn from them can’t be taught in any school. I believe that physical activity can be a path for redemption for the inmates,” he said.

BODY-BUILDING COMPETITION

He participated in a professional body building competition for the first time in the year 2014. Since then, he has won many titles, like Mr. Uttar Pradesh, Mr. Delhi, Mr. Haryana, and Mr. Steel Man of India (Silver Medal). In the process, he has become an inspiration for the youth who aspire to be in police.

Deepak Sharma, Jailor Tihar

The officer has also participated in many fitness reality shows. He was seen as a contender in ‘India’s Ultimate Warrior’ hosted by Vidyut Jamval. Apart from reality shows, Mr. Sharma has played characters in a few movies and can be seen alongside fitness influencer Sahil Khan in various videos. 

As for his work as the Jailor of Tihar, Mr. Sharma has been awarded with the prestigious National Police Medal for Distinguished Service.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
IAS officer Vinay  Choubey
ACB Files New FIR Against Jharkhand IAS Vinay Choubey, 7 Including Family and Associates Named
PSU Appointments PSUs News
Centre Appoints 7 New Executive Directors, Including PNB and CBI, Across Public Sector Banks - Check List Here
WhatsApp Image 2025-11-24 at 10.45
Ministry of Power Convenes India Energy Stack (IES) Taskforce to Advance India’s Digital Energy Infrastructure
psu bank
PSU Banks Lead India’s Home Loan Market with 50% Share, Driven by High-Value Loans Above Rs 75 Lakh
Ministry of Food (MoFPI)
MoFPI Invites Online Proposals to Set Up NABL-Accredited Food Testing Laboratories Under PMKSY, Deadline January 20, 2026
Chhattisgarh Pavilion at International Trade Fair
Chhattisgarh Pavilion Shines at International Trade Fair, Showcasing Handicrafts, Kosa Silk, Forest-Based Products, and Tribal Innovations
Madhya Pradesh Panchayat Workshop
Madhya Pradesh Launches Three-Day State-Level Panchayat Workshop to Empower Gram Panchayats and Promote Self-Reliance
hudco
HUDCO and NIUA Join Forces to Promote Urban Infrastructure Development, Capacity Building, and Research Across India
ADVERTISEMENT
ADVERTISEMENT
Videos
IPS Sanjay Shintre
Digital Arrest Fraud: Inside the Rising Cybercrime Targeting Elderly Victims in India
IPS Syed Waquar Raza
Escaped Narrowly In Naxal Ambush, Got Injured In Communal Riots, This IPS Officer Is Living Under Constant Fire
IPS Abhishek Yadav
Inside IPS Abhishek Yadav’s Mission to Build a Smarter, Kinder Police Force in Pilibhit
ADVERTISEMENT
UPSC Stories
IAS Smit Panchal
Meet IAS Smit Panchal a First-Generation Graduate Who Secured AIR 30
The inspiring UPSC journey of IAS Smit Panchal: from Gujarati-medium beginnings and financial hardship...
Devesh Sahu SGPSC 24
From Interview Rejections to Rank 1: How Devesh Kumar Sahu Topped CGPSC 2024 in His 4th Attempt (Exclusive)
From repeated interview failures to Rank 1, Devesh Kumar Sahu’s CGPSC 2024 journey shows how discipline,...
IPS Mohibullah Ansari
The Boy Who Was Told He Would Fail - Now a 2021-Batch IPS Officer
IPS Mohibullah Ansari’s life proves that success in UPSC doesn’t belong to “geniuses” — it belongs to...
Social Media
elephant rescue Karnataka
Heroic Karnataka Elephant Rescue: How a 28-Hour “Impossible Mission” Became a Triumph of Wildlife Care, IFS Parveen Kaswan Shares Video
A trapped elephant was rescued after 28 hours in Karnataka through a massive, expertly coordinated Forest...
IFS leaf-whistling viral video
IFS Officer Shares Video of Tiger Reserve Guide’s Leaf-Whistling Talent, Internet Tries to Guess the Tune
Jaldapara National Park Guide Shows Extraordinary Leaf-Whistling Skills, Goes Viral
Shalabh Sinha IPS Singing
Who is IPS Shalabh Sinha? The Bastar SP Whose Kishore Kumar Rendition Took Social Media by Storm
IPS officer Mr. Shalabh Sinha’s soulful performance of “Rimjhim Gire Sawan” at Dalpat Sagar goes viral,...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
IAS officer Vinay  Choubey
ACB Files New FIR Against Jharkhand IAS Vinay Choubey, 7 Including Family and Associates Named
PSU Appointments PSUs News
Centre Appoints 7 New Executive Directors, Including PNB and CBI, Across Public Sector Banks - Check List Here
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
IPS Sanjay Shintre
IPS Syed Waquar Raza
IPS Abhishek Yadav
ADVERTISEMENT
ADVERTISEMENT