https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

Fitness Is Not A Choice But A Need For Tihar Jailor Deepak Sharma

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then
Indian Masterminds Stories

Spread over more than 400 acres with nine functional prisons, Tihar is one of the largest and maximum security prisons in the country. Name the most notorious criminals or gang leaders, they have all been brought to this jail. From Lawrence Bishnoi to Tillu Tajpuria, the jail has to carry more than 20,000 inmates at a time. To control such a huge number of criminals and gangs, one needs an officer with remarkable leadership qualities and a fearing personality.

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then.

Apart from his commitment towards law enforcement, the officer is also passionate about fitness and body building. In a conversation with Indian Masterminds, he laid bare what fitness means to him and why it is a necessity.

SIMILARITY IN REEL AND REAL

Mr. Sharma said, “Anyone can judge you with your personality. Since I have to deal with criminals on a daily basis, being fit gives me an edge over them. They fear, or you can say, listen to me because of the personality I carry.”

In most of the movies, the cops are shown in a certain way. They have a good physique, are fit, and do not fear anyone. However, in reality, things are different. Fitness is still a challenge in police. Inspired by the cops in the movies, Mr. Sharma decided to work on his fitness. He said, “I thought there should be similarity in reel and real cops. Fitness is really important in our work. If we are fit and carry a certain look, then only the public will trust us with their safety.”

He started body-building only after his selection in police, as it is an expensive affair. When he had the money, he started giving time to and spending money on body-building. The officer is now so fit that even the jail inmates take tips from him.

MOTIVATING INMATES TOWARDS FITNESS

ASP Sharma is a firm believer in the power of second chance. As the jailor of Tihar, he has prioritized the welfare and rehabilitation of inmates. He has introduced many vocational training programs, educational initiatives, and psychological support services. He has also kept fitness as a priority and has introduced fitness and yoga sessions for the inmates in Tihar.

“Yoga, exercise and sports can change anyone’s life. What you can learn from them can’t be taught in any school. I believe that physical activity can be a path for redemption for the inmates,” he said.

BODY-BUILDING COMPETITION

He participated in a professional body building competition for the first time in the year 2014. Since then, he has won many titles, like Mr. Uttar Pradesh, Mr. Delhi, Mr. Haryana, and Mr. Steel Man of India (Silver Medal). In the process, he has become an inspiration for the youth who aspire to be in police.

Deepak Sharma, Jailor Tihar

The officer has also participated in many fitness reality shows. He was seen as a contender in ‘India’s Ultimate Warrior’ hosted by Vidyut Jamval. Apart from reality shows, Mr. Sharma has played characters in a few movies and can be seen alongside fitness influencer Sahil Khan in various videos. 

As for his work as the Jailor of Tihar, Mr. Sharma has been awarded with the prestigious National Police Medal for Distinguished Service.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Bihar-Police
Bihar Transfers 9 IPS Officers in Administrative Reshuffle; Key Changes in SCRB, ATS, CID and Prohibition Wing
Kerala_govt_resized
Major IAS Reshuffle in Kerala: 47 Officers Transferred; B. Ashok Appointed Higher Education Principal Secretary, N. Prashanth Gets Sports
bihar
Bihar Cabinet Approves 25 Major Proposals, Sanctions ₹43 Crore for Sasa Musa Sugar Mill and Big Welfare Push
Odisha Government
Odisha Govt Opens Applications for Free Residential UPSC Coaching Programme 2026-27
cooperative banks reform 2026
India Posts USD 7.1 Billion Current Account Surplus in Q4 FY26 Despite Wider Trade Deficit: RBI Data
Odisha GRP Report Alleges Constable Soumya Swain Was Illegally Engaged for Domestic Work by Senior IPS Officer Dayal Gangwar
Odisha GRP Report Alleges Constable Soumya Swain Was Illegally Engaged for Domestic Work by Senior IPS Officer Dayal Gangwar
IPS CV Anand
Telangana Police Using Only 60% of Available Technology Systems, Says DGP C.V. Anand
hudco
HUDCO Hosts Workshop with World Bank and PPIAF to Boost Urban Infrastructure Investment in India
ADVERTISEMENT
ADVERTISEMENT
Videos
ajay suri
When The Entire Film Crew Was At The Mercy of King Cobra
Manisha Khatri
How IAS Officer Manisha Khatri IS Turning Nashik Kumbh 2027 Into A Digital Mega City
Vikas Vaibhav
How IPS Officer Vikas Vaibhav Turned a Dream Into Bihar’s Biggest Youth Movement
ADVERTISEMENT
UPSC Stories
Brijesh Parmar RAS
Failed Class 12, Failed BA First Year, Chose Dance, Then Cracked RAS Twice: The Story of Brijesh Parmar
Failed Class 12 and BA first year, pursued professional dance, then cracked RAS twice. Read Brijesh Parmar's...
IFS Akshat Singhal
Cracked UPSC CSE, IFS and Engineering Services: The Inspiring Journey of Akshat Singhal While Balancing a Full-Time Job
Rajasthan's Akshat Singhal Balanced a Demanding Government Job, Multiple UPSC Attempts and Personal Sacrifices...
Bhoomika Jain UPSC CSE 2025
A First for Generations: Bhoomika Jain Clears UPSC CSE 2025 After Two Failed Attempts
Bhoomika Jain from Satna secured AIR 331 in CSE 2025 after clearing the exam in her third attempt. Read...
CSR NEWS
NTPL
NTPL Signs ₹2.97 Crore CSR MoU with Gandhigram Rural Institute to Establish Gandhi Museum in Tamil Nadu
Project aims to preserve Mahatma Gandhi’s legacy through education, research, and heritage conservation...
NCL
NCL Signs ₹25 Lakh MoU with Singrauli Administration for Jal Ganga Sanvardhan Abhiyan Water Conservation Project
CSR initiative to build three ponds in Chitrangi block aims to boost groundwater recharge, irrigation...
DVC
DVC Donates 2 Ambulances in Koderma to Boost Rural Emergency Healthcare Services Under CSR Initiative
In collaboration with NGO Pehchan, Damodar Valley Corporation strengthens healthcare access in Jharkhand...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Bihar-Police
Bihar Transfers 9 IPS Officers in Administrative Reshuffle; Key Changes in SCRB, ATS, CID and Prohibition Wing
Kerala_govt_resized
Major IAS Reshuffle in Kerala: 47 Officers Transferred; B. Ashok Appointed Higher Education Principal Secretary, N. Prashanth Gets Sports
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
ajay suri
Manisha Khatri
Vikas Vaibhav
ADVERTISEMENT
ADVERTISEMENT