Skip to main content

https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

Fitness Is Not A Choice But A Need For Tihar Jailor Deepak Sharma

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then
Indian Masterminds Stories

Spread over more than 400 acres with nine functional prisons, Tihar is one of the largest and maximum security prisons in the country. Name the most notorious criminals or gang leaders, they have all been brought to this jail. From Lawrence Bishnoi to Tillu Tajpuria, the jail has to carry more than 20,000 inmates at a time. To control such a huge number of criminals and gangs, one needs an officer with remarkable leadership qualities and a fearing personality.

ASP in Delhi Police, Mr. Deepak Sharma, is one such officer. He was brought back to Tihar as Jailor for the execution of the defendants in the Nirbhaya case. The officer has been serving in the jail since then.

Apart from his commitment towards law enforcement, the officer is also passionate about fitness and body building. In a conversation with Indian Masterminds, he laid bare what fitness means to him and why it is a necessity.

SIMILARITY IN REEL AND REAL

Mr. Sharma said, “Anyone can judge you with your personality. Since I have to deal with criminals on a daily basis, being fit gives me an edge over them. They fear, or you can say, listen to me because of the personality I carry.”

In most of the movies, the cops are shown in a certain way. They have a good physique, are fit, and do not fear anyone. However, in reality, things are different. Fitness is still a challenge in police. Inspired by the cops in the movies, Mr. Sharma decided to work on his fitness. He said, “I thought there should be similarity in reel and real cops. Fitness is really important in our work. If we are fit and carry a certain look, then only the public will trust us with their safety.”

He started body-building only after his selection in police, as it is an expensive affair. When he had the money, he started giving time to and spending money on body-building. The officer is now so fit that even the jail inmates take tips from him.

MOTIVATING INMATES TOWARDS FITNESS

ASP Sharma is a firm believer in the power of second chance. As the jailor of Tihar, he has prioritized the welfare and rehabilitation of inmates. He has introduced many vocational training programs, educational initiatives, and psychological support services. He has also kept fitness as a priority and has introduced fitness and yoga sessions for the inmates in Tihar.

“Yoga, exercise and sports can change anyone’s life. What you can learn from them can’t be taught in any school. I believe that physical activity can be a path for redemption for the inmates,” he said.

BODY-BUILDING COMPETITION

He participated in a professional body building competition for the first time in the year 2014. Since then, he has won many titles, like Mr. Uttar Pradesh, Mr. Delhi, Mr. Haryana, and Mr. Steel Man of India (Silver Medal). In the process, he has become an inspiration for the youth who aspire to be in police.

Deepak Sharma, Jailor Tihar

The officer has also participated in many fitness reality shows. He was seen as a contender in ‘India’s Ultimate Warrior’ hosted by Vidyut Jamval. Apart from reality shows, Mr. Sharma has played characters in a few movies and can be seen alongside fitness influencer Sahil Khan in various videos. 

As for his work as the Jailor of Tihar, Mr. Sharma has been awarded with the prestigious National Police Medal for Distinguished Service.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Faster Disposal of Bail Pleas
CJI Surya Kant Explains How the Collegium Selects Supreme Court and High Court Judges
Indian Bureaucracy News Latest
3 Officers Get Key Central Postings: IAS Rakesh Kumar Prajapati, IFoS Satovisha Samajdar & ICAS Karthika J Kumar Appointed
IAS Anurag jain
Who Is IAS Anurag Jain? MP Chief Secretary Appointed CEO of NITI Aayog
MCL CSR
MCL to Build 5 Km BT Roads in Odisha’s Angul with ₹5.35 Crore CSR Support for Better Connectivity
HPCL_logo_HIndustan Petroleum
HPCL Q1 FY27 Results: Revenue Jumps 21% to ₹1.45 Lakh Crore, Company Reports ₹11,526 Crore Loss
Madhya Pradesh semiconductor
Madhya Pradesh Attracts ₹6,200 Crore Semiconductor Investment from Paras Defence, 2,500 Jobs to Be Created 
money fraud IAS Fraud
Gujarat ACB IPS Officer Alleges ₹70.3 Lakh Property Fraud; Builder Couple Booked Under BNS, SC/ST Act
CM Mohan Yadav meets students
CM Mohan Yadav Meets Meritorious Students, Highlights Youth Role in Nation Building and Democracy
ADVERTISEMENT
ADVERTISEMENT
Videos
Piyusha Jagtap
How IFS Piyusha Jagtap Is Changing Conservation Through Stories, Communities and Compassion | Video Interview
Pulkit Khare
How Uttar Pradesh Is Preparing Its Youth for the AI Revolution
Haryana Leads India's First AI-Powered Bird Census
Haryana Leads India's First AI-Powered Bird Census
ADVERTISEMENT
UPSC Stories
nitesh upsc
CSE 2025 AIR 562 Nitesh Chose India Over an American Dream and Reached Civil Services After Six Attempts
UPSC CSE 2025 AIR 562 Nitesh's inspiring journey from a small village in Madhya Pradesh to IIT Bombay,...
WhatsApp Image 2026-07-19 at 9.46
Why So Many UPSC Aspirants Fail Despite Studying So Hard
Many UPSC aspirants mistake attending lectures for preparation, but the examination rewards independent...
Sanjay Bagali and Deekshith N UPSC IFS 2025
How Trust, Teamwork and Persistence Helped Two Friends Crack UPSC IFS 2025
Read the inspiring UPSC IFS 2025 success story of Deekshith N (AIR 14) and Sanjay Bagali, whose friendship,...
CSR NEWS
MCL CSR
MCL to Build 5 Km BT Roads in Odisha’s Angul with ₹5.35 Crore CSR Support for Better Connectivity
Mahanadi Coalfields Limited signs MoU for road development in Athmallik NAC to improve all-weather transport...
WCL
WCL Partners with Narayana Institute Nagpur to Provide Free JEE Coaching Under Project TARASH
WCL signs MoU with Narayana Institute for the 4th batch of Project TARASH, offering expert JEE coaching...
REC Smart Classrooms
REC Limited to Set Up 20 Smart Classrooms in West Bengal Government Schools, Benefiting 1,500+ Students
Under its CSR initiative, REC will establish technology-enabled Smart Classrooms in Alipurduar district...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Faster Disposal of Bail Pleas
CJI Surya Kant Explains How the Collegium Selects Supreme Court and High Court Judges
Indian Bureaucracy News Latest
3 Officers Get Key Central Postings: IAS Rakesh Kumar Prajapati, IFoS Satovisha Samajdar & ICAS Karthika J Kumar Appointed
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Piyusha Jagtap
Pulkit Khare
Haryana Leads India's First AI-Powered Bird Census
ADVERTISEMENT
ADVERTISEMENT