Skip to main content

https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
pravesh verma
Delhi Approves ₹17,969-Crore Sewerage Project Under ‘One Zone, One Operator’ Model
dgp mukesh singh
From Police Duty to Asian Games Glory: Manipur DGP Mukesh Singh Backs Sporting Talent
dgp nalin prabhat
Running for Unity, Standing for Peace: DGP Nalin Prabhat Praises J&K Youth
25 years of ids
25 Years of Jointness: HQ IDS Marks Silver Jubilee, Eyes Future-Ready Defence
MP secondary teacher recruitment 2025-26
West Bengal’s Education Workforce Gets a Pay Boost: Para-Teachers, Shiksha Bandhu Among Beneficiaries
West Bengal Police
Race for Next West Bengal DGP Enters Next Phase: 6 Senior IPS Officers in Contention as Siddh Nath Gupta Nears Retirement
IAS Shaleen Kabra
Who Will Succeed Atal Dulloo? Race for Next J&K Chief Secretary Heats Up, IAS Shaleen Kabra in Contention
BCCL Sijua Projects
BCCL CMD Reviews Sijua Projects, Focuses on Production, Dewatering and Coal Dispatch 
ADVERTISEMENT
ADVERTISEMENT
Videos
Keshav kumar
From Police Officer to Forensic Pioneer: How Dr Keshav Kumar Made Science a Weapon Against Crime
ChatGPT Image Aug 20, 2026, 05_46_21 PM
How IPS Officer Keshav Kumar Used Forensics to Crack Gujarat’s Lion Poaching Case
Shakeel Ahmad Ganie IRS Interview
‘My Path Has Not Been Straight’: Shakeel Ahmad Ganie’s Journey to the IRS
ADVERTISEMENT
UPSC Stories
Mayank Sachan UPSC CAPF
15+ Exam Failures, 15 Years in the Navy: How Mayank Sachan Secured AIR 343 in UPSC CAPF
Former Indian Navy sailor Mayank Sachan secured AIR 343 in UPSC CAPF 2025 after 15+ exam failures, two...
Dr Radhika Mishra MPPSC
“Sports Has Always Been More Than a Career for Me”: Dr Radhika Mishra Clears MPPSC Sports Officer Exam
Dr Radhika Mishra, an Assistant Professor from Gwalior, cleared the MPPSC Sports Officer Examination...
Umar Janj UPSC CAPF AC 2025
After 15 Failures, Umar Janj Finally Heard the Words He Had Been Waiting For: ‘I have made it'
Umar Janj from Jaisalmer secured AIR 160 in UPSC CAPF 2025 after 15+ failures, four attempts, four SSBs...
CSR NEWS
ECL CSR projects
ECL Signs Three CSR Project LoIs in West Bengal to Support Health, Childcare and Water Conservation 
Eastern Coalfields Limited (ECL) has signed Letters of Intent (LoIs) for three CSR projects focused on...
NCL
NCL Signs MoU With NSCBMC Jabalpur to Provide Free Breast Cancer Screening and Treatment
NCL to invest ₹2.80 crore over two years for mobile screening services in Singrauli and Sidhi; first...
BDL Telangana
BDL Partners With Telangana Health Department to Provide Nutritional Food Baskets to TB Patients
CSR Initiative Covers TB Patients in Kumrambheem Asifabad and Bhadradri Kothagudem Under Pradhan Mantri...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
pravesh verma
Delhi Approves ₹17,969-Crore Sewerage Project Under ‘One Zone, One Operator’ Model
dgp mukesh singh
From Police Duty to Asian Games Glory: Manipur DGP Mukesh Singh Backs Sporting Talent
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Keshav kumar
ChatGPT Image Aug 20, 2026, 05_46_21 PM
Shakeel Ahmad Ganie IRS Interview
ADVERTISEMENT
ADVERTISEMENT