https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

Padma Shri Dr. H. R. Nagendra Delivers Session on Stress Management and Yoga at POWERGRID HQ

POWERGRID hosts wellness event to promote mindfulness, holistic health, and workplace harmony
Indian Masterminds Stories

Gurugram: In a step towards promoting mental wellness and holistic health in the workplace, Power Grid Corporation of India Limited (POWERGRID), a Maharatna PSU under the Ministry of Power, organized a special session on “Stress Management and Yoga” at its Corporate Centre in Gurugram.

The session was led by renowned yoga expert Padma Shri Dr. H. R. Nagendra, Chancellor of S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana), a pioneer institution in the field of yogic sciences.

Senior Leadership in Attendance

Dr. Nagendra was warmly felicitated by R. K. Tyagi, Chairman and Managing Director (CMD) of POWERGRID, in the presence of:

  • Mr Naveen Srivastava, Director (Operations)
  • Mr Burra Vamsi Rama Mohan, Director (Projects)
  • Mr Naveen Kumar, Chief Vigilance Officer (CVO)

Along with other senior officials of POWERGRID

Read also: POWERGRID Acquires Renewable Energy Transmission Project in Madhya Pradesh to Boost Grid Capacity

Yoga for Focus, Well-being, and Teamwork

In his insightful address, Dr. Nagendra emphasized the importance of integrating yoga and mindfulness into everyday life. He discussed how stress management techniques, such as breathing exercises and meditation, can enhance:

  • Mental clarity
  • Physical well-being
  • Emotional balance
  • Workplace productivity
  • Team synergy

“A calm mind leads to better decision-making and improves overall quality of life – both at work and at home,” Dr. Nagendra said during the session.

He also underlined the value of yoga in addressing lifestyle-related disorders and promoting long-term wellness in professional settings.

About POWERGRID’s National Role

As of September 30, 2025, POWERGRID and its subsidiaries operate:

  • 1,80,864 ckm of transmission lines
  • 286 substations
  • 5,81,831 MVA of transformation capacity
  • 99.83% system availability, reaffirming its critical role in India’s power infrastructure

POWERGRID continues to prioritize employee well-being alongside operational excellence, aligning with national goals of a healthier, more resilient workforce.

About POWERGRID

Power Grid Corporation of India Limited (POWERGRID) is India’s central transmission utility and one of the largest power transmission companies globally. A Maharatna CPSU under the Ministry of Power, Government of India, POWERGRID is entrusted with planning, implementation, and operation of the Inter-State Transmission System (ISTS) and plays a crucial role in strengthening the national grid. With a strong track record of delivering complex transmission projects on time and within budget, POWERGRID continues to drive the transformation of India’s energy landscape through innovation, operational excellence, and a commitment to sustainability.

Read also: RECPDCL Hands Over Rs 366 Crore Davanagere Power Transmission Project to POWERGRID 


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Rail News
Northern Railways Achieves Historic Feat: Simultaneous Unloading of Two Goods Rakes in Jammu & Kashmir
bureaucracy news
Govt Appoints IAS Preeti Maithil as Deputy GM of TRIFED; IRS Officer Mashhood Ur Rehman Farooqui Named Director at NHA
IAS Officers Indian Administrative Services IAS logo
29 IAS Officers Transferred in Major AP Bureaucratic Reshuffle; Pattanshetti Ravi Subash Appointed APPSC Secretary
PM Modi Global Fintech Fest
PM Narendra Modi Invites Global Investors to Join India’s Rapid Economic Growth at Global Fintech Fest 2025
PM Modi Global Fintech Fest 2025
Prime Minister Narendra Modi Highlights India’s Digital Inclusion and Ethical AI Leadership at Global Fintech Fest 2025
Yogi Adityanath sports
Jhansi Sports Festival 2025: CM Yogi Applauds Rising Talent, Boosts Sports Ecosystem
CM Dhami 5 Crore Infra
Big Leap for Uttarakhand: CM Dhami Approves Road, SDRF Upgrade, Office in Pithoragarh and Hydropower Projects
Karnataka
Karnataka Appoints Retired IAS G V Krishna Rao as Recovery Commissioner to Seize Illegal Mining Assets Under 2025 Law
ADVERTISEMENT
ADVERTISEMENT
Videos
IDES Saquib Alam
UPSC Strategy & Mindset Tips from IDES Officer Saquib Alam | Video Interview 
Dr G K Goswami IPS
Everything you ever wanted to know about e-murder, e-dacoity and data safety
IFS Ravikant Meena UPSC IFS
Ravikant Meena on IFS Preparation, Optionals, and Life in Forest Service
ADVERTISEMENT
UPSC Stories
IAS Officer C
"She Believed She Could, So She Did" - The Inspiring Journey of IAS Officer C. Vanmathi
From herding buffaloes and facing early marriage pressure to becoming an IAS officer, C. Vanmathi’s journey...
Jitendra Baghel MPPSC
7 Years, 4 Interviews, Now Dy.SP: How Jitendra Baghel Cracked MPPSC Through Relentless Struggle
Jitendra Baghel’s inspiring journey from a humble farming background to MPPSC Dy.SP showcases relentless...
IDES Saquib Alam
UPSC Strategy & Mindset Tips from IDES Officer Saquib Alam | Video Interview 
Discover how IDES officer Saquib Alam left his corporate job at Mahindra, overcame six UPSC attempts,...
Social Media
Ashwini Bhide IAS and Anand Mahindra
Who Is IAS Ashwini Bhide, Hailed as a Role Model for Mumbai Metro Transformation by Anand Mahindra?
From heritage to high-tech: Bhide’s leadership in Metro Line 3 earns public praise and admiration
World Rhino Day India
On World Rhino Day, IFS Officer Parveen Kaswan Shares Rare Insights - India Now Hosts 80% of the World’s One-Horned Rhinos
September 22 Marks Global Call for Rhino Conservation; India Holds 80% of World’s Greater One-Horned...
Parag Madhukar Dhakate
Relentless Rains Wreak Havoc in Dehradun: IFS officer PM Dhakate Warns Citizens Amid Flash Floods
Cloudbursts in Dehradun triggered flash floods. IFS officer Dr. PM Dhakate warned citizens to stay indoors...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Rail News
Northern Railways Achieves Historic Feat: Simultaneous Unloading of Two Goods Rakes in Jammu & Kashmir
bureaucracy news
Govt Appoints IAS Preeti Maithil as Deputy GM of TRIFED; IRS Officer Mashhood Ur Rehman Farooqui Named Director at NHA
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
IDES Saquib Alam
Dr G K Goswami IPS
IFS Ravikant Meena UPSC IFS
ADVERTISEMENT
ADVERTISEMENT