https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
MCL
Mahanadi Coalfields Celebrates 35th Foundation Day with “Run for Excellence” and Strategic Insights
ccl
Central Coalfields Limited (CCL) Unveils SOPs for Electrical & Mechanical and Excavation Departments
HAL_resized
HAL Independent Director Dr. S. D. Premkumar Resigns to Contest Tamil Nadu Elections
cm sai
Chhattisgarh CM Vishnu Deo Sai Wishes Mountaineer Sumita Srivastava Ahead of Mount Everest Expedition
Gujarat Civic Body Appointment
23 JKAS Officers Set for IAS Induction After 4-Year Gap, UPSC Meeting Likely by April-End
Navi Mumbai Fake IAS Officer Case
Retired UP IAS Officers Hold First Two-Day Reunion in Lucknow, Discuss Post-Retirement Challenges
Madhav Upadhyay
Who Is IPS Madhav Upadhyay? 2022-Batch Officer Under Spotlight After Bhilwara Extortion Probe, Sent on APO
UP SP Court Below Row
Allahabad High Court Transfers 710 Judicial Officers Across Uttar Pradesh: Major District-Level Reshuffle Announced
ADVERTISEMENT
ADVERTISEMENT
Videos
Y V Jhala
Leopards Aren't Endangered in Maharashtra Anymore?
Ajay Kumar Choudhary
Ajay Kumar Choudhary : The IPS Who Sees The World Like a Canvas
WhatsApp Image 2026-03-28 at 6.22
Nemesis of Law-breakers, in Cities & Forests
ADVERTISEMENT
UPSC Stories
WhatsApp Image 2026-04-06 at 3.22
Athira Sugathan’s Journey To AIR 483 Through Memory Loss, Paralysis and a Second Chance at Life
After a devastating accident left her paralysed and battling memory loss, Athira Sugathan rebuilt her...
Deeksha Chourasiya UPSC CSE 2025
Deeksha Chourasiya on UPSC Preparation, Mains Strategy and Interview Questions
Deeksha Chourasiya secured AIR 44 in UPSC CSE 2025 after four attempts. Read about her preparation strategy,...
Liza Garage
How Liza Garga Broke Through the ‘Chakravyuh’ of UPSC After Three Failures
After failing three consecutive prelims, Assam’s Liza Garga redefined her strategy, cracked UPSC with...
CSR NEWS
ews
DVK Foundation Launches Scholarship Programme for EWS Students at BGIS Vrindavan
BGIS Vrindavan Partners with DVK Foundation for EWS Student Scholarships
ECIL
ECIL Completes CSR Project by Handing Over Retaining Wall at Rastriya Vidya Kendra, Telangana
ECIL Enhances Student Safety and School Infrastructure in Medchal-Malkajgiri District Through Corporate...
ntpc
NTPC WR-I Launches ₹7.64 Crore CSR Project to Renovate IPD Blocks at N.M. Wadia Hospital, Solapur
Renovation of Buildings A, B, and Annex to Strengthen Healthcare Infrastructure, Improve Patient Care,...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
MCL
Mahanadi Coalfields Celebrates 35th Foundation Day with “Run for Excellence” and Strategic Insights
ccl
Central Coalfields Limited (CCL) Unveils SOPs for Electrical & Mechanical and Excavation Departments
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Y V Jhala
Ajay Kumar Choudhary
WhatsApp Image 2026-03-28 at 6.22
ADVERTISEMENT
ADVERTISEMENT