https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
Bihar Museum Souvenir Shop Records ₹1
Bihar Museum Souvenir Shop Records ₹1.71 Crore Sales, Emerges as Country’s Best-Performing Store
mohan yadav
MP: Bhopal Sees Massive Women’s March; CM Mohan Yadav Launches Attack on Opposition Over Women’s Rights
k S dwivedi ex dip bihar
Who Is K S Dwivedi? Former Bihar DGP Gets Tenure Extension as BPSSC Chairman Till 68
Ad Hoc Employees Regularisation Rule
Explained: Why Supreme Court Denied Regularisation of Ad Hoc Employees Without Proper Recruitment Process
Ad Hoc Employees Regularisation Rule
UP Police Recruitment Row: Supreme Court Rules Medical Fitness Is Non-Negotiable, Cancels Constable Appointment
Civil Services Day 2026
From Nari Shakti to Governance Reforms: Key Takeaways from Vice President’s Civil Services Day 2026 Address
Advocate Nilesh Ojha Press Conference Controversy
Advocate Nilesh Ojha Press Conference Controversy: Supreme Court Upholds Contempt Action Over Judge Claims
Tejas Mk2 maiden flight
Tejas Mk2 Maiden Flight Update: CEMILAC Clearance, Taxi Trials, Timeline and Strategic Impact Explained
ADVERTISEMENT
ADVERTISEMENT
Videos
IAS Saurabh Katiyar
IAS Saurabh Katiyar’s Model of Good Governance: Compassion, Efficiency, and Real Impact
IAS Saurabh Katiyar
How IAS Saurabh Katiyar is Making Government Offices Citizen-Friendly in Mumbai | Video Interview 
DM Motihari
How DM Saurabh Jorwal is Turning Motihari into Bihar’s Next Growth Hub
ADVERTISEMENT
UPSC Stories
Jitendra Singh Mission IAS event speech
From Access to Accountability: At Mission IAS Event, Jitendra Singh Redefines What It Means to Serve
The Share India Smile Foundation’s Mission IAS Felicitation Ceremony, held at the Scope Convention Centre...
Ashish Shukla UPPCS
From Constable to UP PCS Success: How UP Police Officer Ashish Shukla Cracked the Exam After Night Duties
A UP Police constable who studied through exhaustion and heartbreak, Ashish Shukla turned repeated failures...
WhatsApp Image 2026-04-16 at 2.22
A Son Who Carried His Family Through Crisis, Now Steps Into IPS with AIR 561
From working as a watchman and delivering tiffins to securing AIR 561, Gaikwad Bapusaheb Ratan’s journey...
CSR NEWS
ews
DVK Foundation Launches Scholarship Programme for EWS Students at BGIS Vrindavan
BGIS Vrindavan Partners with DVK Foundation for EWS Student Scholarships
ECIL
ECIL Completes CSR Project by Handing Over Retaining Wall at Rastriya Vidya Kendra, Telangana
ECIL Enhances Student Safety and School Infrastructure in Medchal-Malkajgiri District Through Corporate...
ntpc
NTPC WR-I Launches ₹7.64 Crore CSR Project to Renovate IPD Blocks at N.M. Wadia Hospital, Solapur
Renovation of Buildings A, B, and Annex to Strengthen Healthcare Infrastructure, Improve Patient Care,...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
Tiger (Radha N-1)
Radha: The Rewilded Tigress Who Brought a Forest Back to Life
Bihar Museum Souvenir Shop Records ₹1
Bihar Museum Souvenir Shop Records ₹1.71 Crore Sales, Emerges as Country’s Best-Performing Store
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
IAS Saurabh Katiyar
IAS Saurabh Katiyar
DM Motihari
ADVERTISEMENT
ADVERTISEMENT