https://indianmasterminds.com

ADVERTISEMENT
ADVERTISEMENT

You Can Be a Foodie And Still Be Fit: Dr. Prithvi Raj Sankhala

IAS Officer Dr. Prithvi Raj Sankhala has proved that being a foodie doesn’t mean being unhealthy While he can cook more than 300 recipes, this has never come in the way of his fitness regime He has perfected the art of balance between food and fitness, and also between work life and personal life
Indian Masterminds Stories

Credited with being the pioneer of the ‘Rajasthan Right To Health Bill’, Dr. Prithvi Raj Sankhala has a special connect with food and cooking. He loves to experiment with various cuisines and is also keen to dig out forgotten recipes and food heritage of our country.

He has also proved that being a foodie doesn’t mean being unhealthy. While he can cook more than 300 recipes, that has never come in the way of his fitness regime. He has perfected the art of balance. Not just between food and fitness but also between work life and personal life.

Currently serving as Secretary, Agriculture & Horticulture, Rajasthan, Dr. Sankhala wears many hats – that of an author, a scholar, a public speaker, a chef, and a fitness enthusiast. In an exclusive video interaction with Indian Masterminds, he shares about his experiments with recipes, fitness, and adventure.

Watch the video here:

BE CONSISTENT

Dr. Sankhala believes in consistency. He avoids to go to any late-night parties and turns recipes into healthier ones. He allows himself a cheat day once a week but never ignores physical activities. “Whether you walk, run, trek or go to the gym, you should not miss it. If you are in foreign land, or an airport, or it is raining or you don’t have a gym nearby, you have to find a way to indulge in some activity,” said the officer

CLOSE ENCOUNTERS WITH DANGER

Dr. Sankhala is also an avid trekker. It is part of his lifestyle. Every now and then, he does small treks with family and friends. He has also led two Himalayan treks. Sharing his experience, he said, “We were on 12 day trek to Sar Pass in Kasauli. It was one of the most memorable ones and we learned so many life and survival lessons.” Be it brazing it out in tents buried in snow or encountering a wild bear, he has many interesting close encounters with danger to narrate.

HEALTH IS WEALTH

He believes that he has given 110 % to the service that has allowed him to work on a larger perspective and actually be the flag bearer of change. He especially mentions the Right to Health and Health Insurance Policy as great initiatives by the state government towards a better future. “I believe that health is the biggest investment for any government. It can allow people to be more productive. If you give subsidy in health, you might save money in various other such schemes,” he said.


Indian Masterminds Stories
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
nrdc
NRDC and NMDC Sign MoA to Accelerate Indigenous Mining Technology Commercialization in India
fkjdfkjdskfjdk-2
Ways to Refinance Your Loan Against Property Without Extra Charges
Healthcare Hub
Jharkhand Smart Cities Transform Ranchi and Dhanbad with Modern Infrastructure and Urban Growth
cm yogi
Uttar Pradesh Records 40% Rise in Milk Production Under Yogi Government, Emerges as India’s Top Producer
(IRFC) indian-railway-finance-corporation
Leadership Updates: Dr. Ranjay Choudhary Recommended as IRFC Director (Finance) by PESB
mohan yadav
CM Mohan Yadav Orders Completion of Simhastha 2028 Projects by Diwali 2027 with ₹2,924 Crore Investment
cm mohan
Krishi Manthan 2026 Jabalpur: CM Mohan Yadav Inaugurates ₹13 Crore Agri Projects & Promotes Modern Farming
NFL
NFL Installs 56 RO Water Coolers in 32 Delhi MCD Schools to Ensure Safe Drinking Water for Students
ADVERTISEMENT
ADVERTISEMENT
Videos
YV Jhala
Once in the race to become India’s national bird, today is on the brink of extinction
Y V Jhala
Leopards Aren't Endangered in Maharashtra Anymore?
Ajay Kumar Choudhary
Ajay Kumar Choudhary : The IPS Who Sees The World Like a Canvas
ADVERTISEMENT
UPSC Stories
sakshi jain
5 Attempts, 4 Interviews, 1 Breakthrough: The Story Behind Sakshi Jain’s AIR 37 | Exclusive
From Chartered Accountant to AIR 37 in UPSC CSE 2025, Sakshi Jain’s journey is a powerful story of strategy...
WEB THUMBNAIL TEMPLATE -2
One Shared Dream: How Two Sisters-in-Law Cracked UP PCS 2024 Together - Akriti Shukla Became Deputy SP, Shreya Sharma CTO
Akriti Shukla and Shreya Sharma, sisters-in-law from one family, studied together, supported each other...
Manvendra Singh UPSC ESE
Cerebral Palsy Did Not Stop Manvendra Singh From Cracking UPSC ESE
Born with cerebral palsy, Manvendra Singh cracked the UPSC Engineering Services Examination 2025 in his...
CSR NEWS
ews
DVK Foundation Launches Scholarship Programme for EWS Students at BGIS Vrindavan
BGIS Vrindavan Partners with DVK Foundation for EWS Student Scholarships
ECIL
ECIL Completes CSR Project by Handing Over Retaining Wall at Rastriya Vidya Kendra, Telangana
ECIL Enhances Student Safety and School Infrastructure in Medchal-Malkajgiri District Through Corporate...
ntpc
NTPC WR-I Launches ₹7.64 Crore CSR Project to Renovate IPD Blocks at N.M. Wadia Hospital, Solapur
Renovation of Buildings A, B, and Annex to Strengthen Healthcare Infrastructure, Improve Patient Care,...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
nrdc
NRDC and NMDC Sign MoA to Accelerate Indigenous Mining Technology Commercialization in India
fkjdfkjdskfjdk-2
Ways to Refinance Your Loan Against Property Without Extra Charges
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
YV Jhala
Y V Jhala
Ajay Kumar Choudhary
ADVERTISEMENT
ADVERTISEMENT