New Delhi: NBCC (India) Ltd. marked the 11th International Day of Yoga (IDY) with a series of events aimed at promoting physical, mental, and emotional well-being. The celebrations included dedicated yoga sessions, expert workshops, and health consultations, reflecting NBCC’s commitment to fostering wellness among its employees and the broader community.
Corporate Office Yoga Session Inspires Employees
The day began with a spirited yoga session held at NBCC’s Corporate Office in New Delhi, organized in collaboration with Bhartiya Yog Sansthan. Senior officials and staff enthusiastically participated in performing various yogasanas and breathing exercises designed to enhance both physical fitness and mental clarity. The session highlighted the importance of integrating yoga into daily routines for sustained health benefits.
Four-Day Yoga Mahakumbh Promotes Holistic Health
Extending the celebrations, NBCC hosted a Yoga Mahakumbh from June 18 to June 21 at East Kidwai Nagar. This four-day event brought together yoga enthusiasts from across the region to engage in comprehensive wellness activities. Participants benefitted from a range of yoga practices, an insightful diet and nutrition session led by experts, and a free health consultation and treatment camp offering personalized guidance for improved well-being.
Meditation Workshop Emphasizes Mental Health and Resilience
A highlight of the event was the special workshop titled “Meditation for a Healthy & Happy Life”, which emphasized the critical role of meditation in stress management and emotional stability. Experts shared techniques to cultivate mindfulness and positive thinking, underscoring how meditation combined with yoga can help individuals develop resilience in today’s fast-paced world.
NBCC Aligns with National Vision for Health and Sustainability
Through these initiatives, NBCC reaffirms its alignment with India’s national vision of holistic health, sustainability, and inner harmony. By promoting yoga and wellness, the company not only supports the well-being of its workforce but also contributes to the broader movement advocating for a balanced and healthy lifestyle.
About NBCC (India) Ltd
NBCC (India) Ltd, a Navratna Central Public Sector Enterprise under MoHUA, operates in three major segments – Project Management Consultancy (PMC), Engineering Procurement & Construction (EPC), and Real Estate Development. The company is headquartered in New Delhi with 31 regional offices across the country.