It has been established that physical exercise has significant health benefits. In fact, it is the key to good health at every age.
But, what about rigorous workout at the age of 80? Yes, that is what retired IPS officer LC Amarnathan is doing. He is inspiring thousands with his rigorous exercise regime.
1996 batch IPS officer of Odisha cadre, Mr. Arun Bothra posted on X, “This is what inspiration looked like today morning. Mr. LC Amarnathan, IPS (Rtd.) is 80 years old.”
This is what inspiration looked like today morning.
— Arun Bothra 🇮🇳 (@arunbothra) January 3, 2024
Mr. LC Amarnathan, IPS (Rtd.) is 80 years old. pic.twitter.com/8kfChDYKUh
The post has received more than 79,000 views, 72 retweets and lots of comments, with praises from netizens.
Mr. Amarnathan is seen in the photos doing all kinds of exercises like bench press and ab movements, showcasing his remarkable fitness and strength.
