2 November 2026
ADVERTISEMENT
ADVERTISEMENT

Retd IPS Officer’s Rigorous Exercise Photos Go Viral, Netizens Laud

In the pics, Mr. Amarnathan is seen doing all kinds of exercises like bench press and ab movements, showcasing his remarkable fitness and strength
Indian Masterminds Stories

It has been established that physical exercise has significant health benefits. In fact, it is the key to good health at every age.

But, what about rigorous workout at the age of 80? Yes, that is what retired IPS officer LC Amarnathan is doing. He is inspiring thousands with his rigorous exercise regime.

1996 batch IPS officer of Odisha cadre, Mr. Arun Bothra posted on X, “This is what inspiration looked like today morning. Mr. LC Amarnathan, IPS (Rtd.) is 80 years old.”

The post has received more than 79,000 views, 72 retweets and lots of comments, with praises from netizens.

Mr. Amarnathan is seen in the photos doing all kinds of exercises like bench press and ab movements, showcasing his remarkable fitness and strength.


Indian Masterminds Stories
Join our WhatsApp Channel
ADVERTISEMENT
ADVERTISEMENT
Related Stories
ADVERTISEMENT
ADVERTISEMENT
NEWS
seci
SECI Signs USD 26 Million ECB Loan Agreement with Woori Bank to Boost Renewable Energy Financing
EPFO WhatsApp Service
EPFO Launches WhatsApp Service: Check PF Balance, Last Five Transactions and Download Passbook
SECL Vigilance Awareness Week
SECL Organises ‘Sankalp Siddhi Samaroh’ During Vigilance Awareness Week, Calls for Accountability and Honesty 
Chief Minister Rekha Gupta
Delhi Plans 3.3-km Netaji Subhash Marg Redevelopment with Heritage Park and Improved Public Spaces
ECL 52nd Foundation Day
ECL Marks 52nd Foundation Day with Digital Transfer Portal Launch and Prestigious Corporate Awards 
NHPC New Logo
NHPC Appoints Rajesh Kumar as Executive Director Through Promotion After 27 Years of Service 
Ramgarh Road Infrastructure Development
Ramgarh Road Network Sees Major Expansion, New Highway and Rural Connectivity Projects Planned
BPRL
Leadership Updates: Ajay Kumar Takes Charge as Director (Operations & Business Development) at BPRL
ADVERTISEMENT
ADVERTISEMENT
Videos
Five years after Kargil, India sent its cricketing heroes to Pakistan where terrorism posed a deadly threat. The man guarding them, former Special Director of Intelligence Bureau, Mr. Yashovardhan Azad, reveals what all went behind the scenes during that crucial tour. 
Trust No One, Said His Instinct in Pakistan
Gajendra Singh Shekhawat
How India Plans to Boost Tourism, Create Jobs and Ease Overcrowding : Gajendra Singh Shekhawat on the Road to 2047
Dr Saket Badola IFS
Beyond Tigers and Safaris: How Corbett Literature Festival Wants to Change the Conservation Conversation
ADVERTISEMENT
UPSC Stories
UPSC Story
He Taught Students to Meet Expenses. Today, Sachin Bhadouria is a Scientist ‘B’ at CWPRS
Sachin Bhadouria overcame financial challenges and a Hindi-medium background to secure AIR 2 in a UPSC...
Vishwas Jhargad UPSC CAPF
A Photograph of His Mother Accompanied Vishwas Jhargad to the UPSC Interview, Where His Dream Came Closer
Vishwas Vijay Jhargad lost both parents as a child. With his family's support, he secured AIR 145 in...
IA&AS Lokesh Datal
‘Dreams Don’t Change Lives, Daily Habits Do’: IA&AS Officer Lokesh Datal on UPSC and Discipline
IA&AS officer Lokesh Datal shares his UPSC journey, clearing the exam in his fourth attempt, building...
CSR NEWS
Petronet LNG public health award
Petronet LNG Wins ‘Excellence in Public Health Initiatives’ Award at Asia Social Impact & Sustainability Awards 2026 
The recognition, presented in Mumbai on October 28, highlights the company’s commitment to public health,...
CMPDIL Unnat Krishi Project
CMPDIL Signs MoA with Nidhi Samriddhi Foundation to Promote Climate-Resilient Agriculture in Jharkhand
Unnat Krishi Project to introduce ICT and IoT-enabled precision farming for around 100 farmers across...
MCL
MCL Signs MoU to Provide ₹3.20 Crore for Multipurpose Community Hall in Anugola Under CSR
The project at the Reserve Police Office in Chheliapada aims to strengthen local civic infrastructure...
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Latest
seci
SECI Signs USD 26 Million ECB Loan Agreement with Woori Bank to Boost Renewable Energy Financing
EPFO WhatsApp Service
EPFO Launches WhatsApp Service: Check PF Balance, Last Five Transactions and Download Passbook
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Videos
Five years after Kargil, India sent its cricketing heroes to Pakistan where terrorism posed a deadly threat. The man guarding them, former Special Director of Intelligence Bureau, Mr. Yashovardhan Azad, reveals what all went behind the scenes during that crucial tour. 
Gajendra Singh Shekhawat
Dr Saket Badola IFS
ADVERTISEMENT
ADVERTISEMENT