New Delhi: GAIL (India) Limited organised its September 2026 Wellness Hour under Spandan 4.0 at the Multipurpose Hall of its Corporate Office on September 8, 2026. The session focused on “Healthy Lifestyle & Environment Impact” and aimed to promote health awareness and informed lifestyle choices among employees.
The session was delivered by Dr. Prabhat Ranjan Sinha, Director & Unit Head, Internal Medicine, Max Hospital, Dwarka, New Delhi. He highlighted the importance of adopting healthy lifestyle practices to prevent and manage lifestyle-related diseases and improve overall well-being.
GAIL Wellness Session Focuses on Healthy Lifestyle
During the interactive session, Dr. Sinha discussed various aspects of preventive healthcare and explained how everyday habits can influence an individual’s physical and mental health.
The key topics covered during the Wellness Hour included:
- Diabetes management
- Blood pressure control
- Seasonal influenza
- Preventive healthcare and vaccination
- Impact of environmental factors on health
- Influence of daily habits on physical and mental well-being
The session provided employees with practical health-related awareness and encouraged them to make informed choices regarding their lifestyle and preventive healthcare.
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Employees Actively Participate in Interactive Session
GAIL employees actively participated in the Wellness Hour and interacted with Dr. Sinha on various health concerns.
The expert-led discussion provided employees an opportunity to raise questions and seek information on common health issues, preventive measures and healthy lifestyle practices.
The interactive nature of the session helped reinforce the importance of regular health awareness and preventive care.
Shashank Saxena Highlights Importance of Employee Wellness
The event was chaired by Shashank Saxena, CGM (HR-ES & Admin).
Addressing the session, he emphasised the importance of employee wellness in creating a productive, healthy and supportive work environment.
The initiative reflects GAIL’s focus on employee well-being and its efforts to encourage health awareness across the organisation.
Spandan 4.0 Promotes Culture of Well-Being at GAIL
Spandan 4.0 is an ongoing GAIL initiative aimed at creating health awareness, encouraging informed health choices and promoting a culture of well-being among employees.
Through expert-led sessions such as the September Wellness Hour, the programme focuses on supporting employees’ physical and mental well-being while encouraging healthier lifestyle practices.
The latest session further strengthened GAIL’s efforts to build awareness around preventive healthcare and create a healthier workplace environment.
About GAIL (India) Limited
GAIL (India) Limited is India’s leading natural gas transmission and distribution company and a Maharatna Central Public Sector Enterprise under the Ministry of Petroleum and Natural Gas, Government of India. The company operates across various segments of the natural gas value chain and continues to undertake initiatives focused on sustainable growth, employee welfare and organisational development.
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